Chris: Big warrior meal at ngiht and indigestion/heartburn?

[Guest guest]

Hi chris im wondering if you can shed some light

last few days after havign the big meal at night. for example last night i

had:

1 whole dark leaf lettuce with olive oil, balsamic viniger dressing

450 grams of 100% grass fed beef

2 large potatoe roasted

roast tomatoe

100 grams cream/cup kefir/2 egg yolk

half a cup fermented carrot

that was last night but differing meals have given same prob

i wake up early in morning ( usualyl around 5 )

and my throat/chest is burning with what feels like acid in them

does this happen to you with the large meals alo ?

cheers