Donna re Jen's exercise for Monday 01/05/09 sorry so late responding

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January 9, 2009 in Health, Medicine and Natural Healing 09

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Posted January 9, 2009

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Posted January 9, 2009

Hi Donna, yes most of CE exercises are compound moves. I was lucky because my mom bought CE for me for Christmas! I LOVE CE and have one more w/o to do for week #1.I like the cardio CE workouts too but I don't do any pylo exercises because of my knees BUT they are still intense.I hope that you get CE soon and we can compare notes. Jen

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