Digestion? was..Eat Right for Your Type by J. D'Adamo, Whitney

[Guest guest]

>

> >I am eating kefiili, raw ghee (purchased from WFN) and raw cheese

> >that does not seem to bother me, all cow dairy. Cow yoghurt that I

> >made myself did not seem to bother me, however I don't do that any

> >more since I have the kefiili. Is there a limit as to how much of

> >that a person can eat?? It is sooo good and I think I " over " eat

it.

>

> Oh, as a proud parent that makes me feel good.

> But mainly I also want to say that they are over-propagating

> again and if I missed anyone in sending the last batch, write me

> privately (and put my name or kefiili in the subject line -- I

> get a lot of spam). They seem to be mailing ok now ...

>

>

> >I do not have a source for sheep yohurt. I have read about the

> >probiogurt but have not yet tried it. I may also be sensitive to

non

> >gluten grains. I am watching that closely, however I don't eat

grains

> >much at all. I had some chili this week that I used soaked pinto

> >beans that did not seem to agree with me. I only soaked the beans

for

> >24 hours. I think they may need to be soaked longer.

>

> For what it is worth, my digestion took a good year or

> two to get back to normal. A lot of the issues

> seem to have not been allergies so much as

> lack of ability to digest.

---Thanks for telling me that. It is nice to know there is a light at

the end of the tunnel.---

I just concentrated

> on meat, coconut oil, vegies, and fruit. Eating starches

> ONLY at night seems to be magical too --

---When I was playing with the WD, I found that to be true. Eating

all starches at night is magical! I still work towards that.---

> maybe saving up the hard-to-digest stuff allows

> one's body so " save up " the enzymes for one

> big meal. Or maybe it is the wine I drink with

> the meal ... it's hard to drink wine with breakfast,

> or, at least folks look at you weird ...

---You are not talking about kefir beer are you. So it's wine with

the meal and kefir beer before bed. I bet you sleep good, LOL! I am

waiting to get a little ahead with my kefiili to start again making

the beer. I enjoyed that.--- Del

> -- Heidi

[Guest guest]

>> maybe saving up the hard-to-digest stuff allows

>> one's body so " save up " the enzymes for one

>> big meal. Or maybe it is the wine I drink with

>> the meal ... it's hard to drink wine with breakfast,

>> or, at least folks look at you weird ...

>

>---You are not talking about kefir beer are you. So it's wine with

>the meal and kefir beer before bed. I bet you sleep good, LOL! I am

>waiting to get a little ahead with my kefiili to start again making

>the beer. I enjoyed that.--- Del

I've been out of kefir beer for a few weeks ... I've got a deadline

and I just can't get everything done. So I'm forcing myself

to make do with wine ... it's hard, I tell you! Whine whine whine ...

or is that wine, wine wine?

-- Heidi