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Help... Acne !

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Hello everyone...

I am reaching out for you all because I have acne problems and I

don't know what to do anymore to get rid of them. I eat extremely

well, no processed foods, no sugar, no white flour, rice or anything

bleached or denatured...only fresh organic fruits, veggies and meat

and raw cheeses.

I have had these problems since I am about 15 and I am 23 now...it

stopped from the moment I started taking the pill at age 18 until

not very recently. I have stopped taking the pill about 6 months

ago and it came back. I have pimples in my face as well as on my

chest and back. It's extremely frustrating. I associate it with

either hormonal problems (i am irregulay -30 to 40 days), liver

function problems...but I don't know what to do with that.

Maybe someone can help me ?

Thank you so much in advance,

Audette

CHEK Nutrition and Lifestyle Coach

Coordinator, Montreal's Pilates Center

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