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Re: Re: Eat Right for Your Type by J. D'Adamo, Whitney

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What kind of dairy are you eating? I can't tolerate cow dairy (even raw

cultured) except for very small amounts of raw butter and raw butter oil.

I started using sheep yogurt and do well with that, and am now using White

Egret farm's probiogurt (awesome stuff) My kids love it too.

As far as grains go, I found that I was sensitive to not only gluten grains

but non- glutinous ones as well.

As for eggs, do you eat them raw or cooked? I find cooked eggs to be a bit

harsh to digest and orefer to eat them raw or very lightly soft boiled.

Elainie

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Del,

Not a good point but here goes. D'Adamo and others as well propose is that

stomach cancer is more predominant in blood type A. Personally, my stomach

has been sensitive since l was born. Had terrible colic on a homemade

formula of evaporated milk, corn syrup and and water. Raw cow's milk cured

it. Am beginning to question eggs myself as the only time l have no

problems digesting them is when they are raw. Are you doing fermented

foods? They don't do well in my stomach. Salt throws my potassium/sodium

balance off. Enzymes and probiotics in cheeses and yogurt are fine.

Wanita

>I have been doing NT for about 3 years now but still having tummy

>problems. Discovered that I am gluten intolerent through this web

>site a few months ago (thanks Heidi) at which point I stopped gluten.

>Still having problems. I keep going to either the yard eggs or the

>raw dairy that is causing it. But back to the topic at hand which is

>the Eat Right 4 Your Type diet.... There is a " die hard " blood type

>diet person that works at my health food store and he keeps wanting

>me to try it! Well I got the little book for my type which is A and

>agree that I could never eat that way! I came from a vegetarian

>lifestyle and it almost did me in! All of you out there that read the

>book (I didn't)...What good points did you gleem from it for type

>A's?? Maybe there is something there to help with my tummy problems.

>

>~Del

>

>--- In , " Elaine " <itchyink@s...>

>wrote:

>> Wanita, i am also blood type A and a Protein Type in Metabolic

>Typing. I

>> shiver to think of myself trying to follow the Type A diet after

>> experiencing how good a high protein/fat diet feels.

>> Elaine

>> > Haven't read it but know for my blood type A he suggests a near

>vegetarian

>> > diet which would kill me as quick as SAD nearly did.

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>I am eating kefiili, raw ghee (purchased from WFN) and raw cheese

>that does not seem to bother me, all cow dairy. Cow yoghurt that I

>made myself did not seem to bother me, however I don't do that any

>more since I have the kefiili. Is there a limit as to how much of

>that a person can eat?? It is sooo good and I think I " over " eat it.

Oh, as a proud parent that makes me feel good.

But mainly I also want to say that they are over-propagating

again and if I missed anyone in sending the last batch, write me

privately (and put my name or kefiili in the subject line -- I

get a lot of spam). They seem to be mailing ok now ...

>I do not have a source for sheep yohurt. I have read about the

>probiogurt but have not yet tried it. I may also be sensitive to non

>gluten grains. I am watching that closely, however I don't eat grains

>much at all. I had some chili this week that I used soaked pinto

>beans that did not seem to agree with me. I only soaked the beans for

>24 hours. I think they may need to be soaked longer.

For what it is worth, my digestion took a good year or

two to get back to normal. A lot of the issues

seem to have not been allergies so much as

lack of ability to digest. I just concentrated

on meat, coconut oil, vegies, and fruit. Eating starches

ONLY at night seems to be magical too --

maybe saving up the hard-to-digest stuff allows

one's body so " save up " the enzymes for one

big meal. Or maybe it is the wine I drink with

the meal ... it's hard to drink wine with breakfast,

or, at least folks look at you weird ...

-- Heidi

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> They seem to be mailing ok now ...

Yes, mine came through without a hitch and are happily working on a

batch of goat milk and a jar of apple juice. :)

Lynn S.

-----

Lynn Siprelle * Writer, Mother, Programmer, Fiber Artisan

The New Homemaker: http://www.newhomemaker.com/

Siprelle & Associates: http://www.siprelle.com/

People-Powered ! http://www.deanforamerica.com/

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  • 2 weeks later...

Del,

>I have read that about type A's and stomach cancer. I may need to go

>have it checked. As a rule I don't see doctors much. Don't even have

>a doctor and I am 62.

Agree with Heidi here that healing takes years. Haven't seen my homeopath

in 12 years. Wasn't meant to alarm you. Don't think there are any iron

stomachs left with life and SAD diet.

>

What salt are you using? I

>only use celtic sea salt. Maybe that would help you? It has been a

>long time since I had regular salt and the celtic sea salt seems to

>not bother me at all. It is a way to get my trace minerals.

Rather than ordering Celtic, knowing of my salt problems (gave it up on

food 30 years ago when l retained water carrying first child) l got French

sea salt at the store, started salting my food, few days later noticed

white spot when l touched my leg. Use a dulse/celery mix instead for minerals.

Wanita

>

>~Del

>

>--- In , Wanita Sears <wanitawa@b...>

>wrote:

>> Del,

>>

>> Not a good point but here goes. D'Adamo and others as well propose

>is that

>> stomach cancer is more predominant in blood type A. Personally, my

>stomach

>> has been sensitive since l was born. Had terrible colic on a

>homemade

>> formula of evaporated milk, corn syrup and and water. Raw cow's

>milk cured

>> it. Am beginning to question eggs myself as the only time l have no

>> problems digesting them is when they are raw. Are you doing

>fermented

>> foods? They don't do well in my stomach. Salt throws my

>potassium/sodium

>> balance off. Enzymes and probiotics in cheeses and yogurt are fine.

>>

>> Wanita

>>

>>

>> >I have been doing NT for about 3 years now but still having tummy

>> >problems. Discovered that I am gluten intolerent through this web

>> >site a few months ago (thanks Heidi) at which point I stopped

>gluten.

>> >Still having problems. I keep going to either the yard eggs or the

>> >raw dairy that is causing it. But back to the topic at hand which

>is

>> >the Eat Right 4 Your Type diet.... There is a " die hard " blood

>type

>> >diet person that works at my health food store and he keeps

>wanting

>> >me to try it! Well I got the little book for my type which is A

>and

>> >agree that I could never eat that way! I came from a vegetarian

>> >lifestyle and it almost did me in! All of you out there that read

>the

>> >book (I didn't)...What good points did you gleem from it for type

>> >A's?? Maybe there is something there to help with my tummy

>problems.

>> >

>> >~Del

>> >

>> >--- In , " Elaine " <itchyink@s...>

>> >wrote:

>> >> Wanita, i am also blood type A and a Protein Type in Metabolic

>> >Typing. I

>> >> shiver to think of myself trying to follow the Type A diet after

>> >> experiencing how good a high protein/fat diet feels.

>> >> Elaine

>> >> > Haven't read it but know for my blood type A he suggests a

>near

>> >vegetarian

>> >> > diet which would kill me as quick as SAD nearly did.

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