Guest guest Posted October 23, 2003 Report Share Posted October 23, 2003 Since there are a few of you who seem to be into weight training and nutrition, can you give me some pros and cons on creatine. I had heard that it can be harmful and it was not advised for good health. Can someone direct me to a link that can provide some data for reference? Why does someone want to use it anyway? Is it to build more muscle mass? And if it is harmful, is there a healthier alternative? TIA, Janice Quote Link to comment Share on other sites More sharing options...
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