Guest guest Posted October 25, 2003 Report Share Posted October 25, 2003 > I don't know anything about creatine and have never used it. I use > colostrum, which has lots of growth factors, increases muscle mass, and is 35% > immunoglobulins and has a positive effect on the immune system and some people > claim > it can treat cancer, something I haven't looked into. > > Chris you mentioned before you use glutamine before working out. I have some L-Glutamine i got to use with the Mood Cure program but forgot to take it. Yesterday i took some before going to the gym and felt like i was full of rocket fuel and could have exercised all day. Do you know what that's about? Elaine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 26, 2003 Report Share Posted October 26, 2003 > you mentioned before you use glutamine before working out. I have > some L-Glutamine i got to use with the Mood Cure program but forgot to take > it. Yesterday i took some before going to the gym and felt like i was full > of rocket fuel and could have exercised all day. Do you know what that's > about? > Elaine I havne't been using glutamine, but your experience is probably due to the excitatory effect of glutamate on neurotransmitters. Chris Quote Link to comment Share on other sites More sharing options...
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