Guest guest Posted October 20, 2003 Report Share Posted October 20, 2003 I LOVE raw, uncooked oatmeal as a snack and am trying to figure out how I can eat it. If I soak the oat groats for 24 hours or so (with whey and water) and then dry them in my dehydrator, and then flake them--would that get rid of the phytates? Quote Link to comment Share on other sites More sharing options...
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