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weight too heavy to hold on to

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By Guest guest
in Health, Medicine and Natural Healing 07

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Guest guest

Guest guest

Posted
Posted

Hello All!

I'm a newbie in my second week of BFL. I'm not new to weights but I am

new the " pyramid " system of lifting. The other day I was doing

dumbbell lunges and as the weight got heavier I could barely keep my

grip on them. I really struggled to keep the weight in my hand to do

the last 12 reps. Has anyone else had this problem? What can I do

about this? I HAVE to have heavy weights to work out my lower body.

Thanks for your help!

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