Guest guest Posted December 18, 2007 Report Share Posted December 18, 2007 I've done the beginner workout twice and loved it! It was basic, bit I worked up a good sweat, and the jumproping in the warmup is killer! Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2007 Report Share Posted December 19, 2007 , I did the Danny Sullivan intermediate workout this morning. Even though it wasn't as long as most of my videos, it was more intense than I thought it would be. It was a great workout and a refreshing change of pace. (The eye candy didn't hurt the motivation either, but I'm sure you're not interested in that.) :-) > > I've done the beginner workout twice and loved it! It was basic, bit I worked up a good sweat, and the jumproping in the warmup is killer! > > > Sent via BlackBerry from T-Mobile > Quote Link to comment Share on other sites More sharing options...
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