Jen's Weigh-In for Monday 12/31/07

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Jen's Weigh-In for Monday 12/31/07 January 1, 2007: *209.8*LAST WEEK'S WEIGHT: 202.0 THIS WEEK'S WEIGHT: 203.6LBS LOST OR GAINED THIS WEEK: GAIN of 1.6 lbs MILEAGE (based on 1 mile = 15 mins): 20.79 milesTOTAL MINUTES OF EXERCISE: 311.78 minutes 5% Weight Loss

Goal 199.31 10% Weight Loss Goal 188.82 15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86 35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs This week I had a GAIN of 1.6 lbs HOWEVER this year I've lost 6.2 lbs which I'm very happy with considering everything I've been through in 2007! The stress I had leading up to my surgery was terrible then the long road to recovery. I'm sure by June 12th (one year after my surgery,) I will be a whole new person because 2008 is the year I'm dedicating to exercising, eating healthy and adopting a new healthy lifestyle. Jen