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Almost 5 weeks results

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Sunday will be end of week 5 of my first challenge. I am thrilled with my

results. I had not weighed since I started or measured body fat. By weight I

lost 3 pounds. By my scale my fat % went up! I could tell by my clothes and

mirror that was wrong. I ordered a calipers and my fat % is down 3.5%. That is

where I hoped to be at this point. I am working on that hard to lose cottage

cheesey fat on my tummy. I have had 6 huge babies so I am hopeful my tummy

improves a lot. It is pretty flat but lots of wrinkles! I am not hoping to wear

a bikini but I would love to feel more confident with my husband. I an amazed at

the speed of my strength and appearance gains. This really works and by God's

grace I am working this program. Best wishes to my fellow BFLers!

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