Guest guest Posted March 23, 2012 Report Share Posted March 23, 2012 Here's a video from the Department of Veteran Affairs showing the beneficial results in PTSD patients undergoing the simplest form of meditation, watching breath and recognizing thoughts and emotions and letting them go without judgement. Chronically diseased people focus on what is wrong with them, when they can benefit from discovering what is right with them. Starting this process can be this simple . . . .http://www.youtube.com/watch?v=wDBnUsGgIcs & feature=player_embedded Sears, DC, IAYT1218 NW 21st AvePortland, Oregon 97209v: f: www.docbones.com Quote Link to comment Share on other sites More sharing options...
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