Re: - workouts make me hungry

[Guest guest]

Thanks Donna!!

(almost with my face in a pint of Ben & Jerry's today... all we're hearing in the news is constantly horrible stuff about the auto industry, I literally have to turn it off and I've never done that before)

- workouts make me hungry

((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I"d have my face in a pint of Ben & Jerry's over it!

Take care!

Donna

>>i either overdo it or underdo so i am

>> fully stuffed taking in to many calories or not enough to be fueled

>> properly for a tough workout.

>

> exactly! i think that i need to have set times to eat, along

> with a list of foods to eat at what time and force myself to

> follow the schedule (even if im not hungry? is the goal to never

> feel hungry at all?).

> :*carolyn.

>

> ------------------------------------

>

>

[Guest guest]

Yes, I heard GM is laying off 3000 something ee's in January and I thought of my friends on this board in Michigan. Am sending wishful thoughts to all of you! Before I became vegan my favorite Ben and Jerry's was Phish Food - an exquisite temporary cure for lovesickness, pms, and anxiety!Cherry ,nancydewolf wrote: Thanks Donna!! (almost

with my face in a pint of Ben & Jerry's today... all we're hearing in the news is constantly horrible stuff about the auto industry, I literally have to turn it off and I've never done that before) - workouts make me hungry ((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I"d have my face in a pint of Ben & Jerry's over it! Take care! Donna>>i either overdo it or underdo so i am>> fully stuffed taking in to many calories or not enough to be fueled>> properly for a tough workout.>> exactly! i think that i need to have set times to eat, along> with a list of foods to eat at what time and force myself to> follow the schedule (even if im not hungry? is the goal to never> feel hungry at all?).> :*carolyn.>> ------------------------------------>> Yahoo! Groups

Links>>>------------------------------------

[Guest guest]

DH is a contractor on a GM project. He's been working onsite at a GM facility for a couple of years. He said the mood wasn't as horrible as he expected Friday but it obviously wasn't good either. The note sent out by the big boss there to all employees was very nice, seemed very sincere and caring. This isn't easy for anyone at any level I think.

I actually have never eaten Ben & Jerry's I don't think! I'm not an ice cream person usually but their unique flavors are tempting. My "Ben & Jerry's" was my kids' Halloween candy and just about anything else I could find. Ugh. Today seems better so far. I'm doing better anyway. I'm also not listening to the news on the radio or TV, that might help.

- workouts make me hungry

((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I"d have my face in a pint of Ben & Jerry's over it!

Take care!

Donna>>i either overdo it or underdo so i am>> fully stuffed taking in to many calories or not enough to be fueled>> properly for a tough workout.>> exactly! i think that i need to have set times to eat, along> with a list of foods to eat at what time and force myself to> follow the schedule (even if im not hungry? is the goal to never> feel hungry at all?).> :*carolyn.>> ------------------------------------>> Yahoo! Groups

Links>>>------------------------------------

[Guest guest]

HUGS NANCY.......Darcy

DH is a contractor on a GM project. He's been working onsite at a GM facility for a couple of years. He said the mood wasn't as horrible as he expected Friday but it obviously wasn't good either. The note sent out by the big boss there to all employees was very nice, seemed very sincere and caring. This isn't easy for anyone at any level I think.

I actually have never eaten Ben & Jerry's I don't think! I'm not an ice cream person usually but their unique flavors are tempting. My " Ben & Jerry's " was my kids' Halloween candy and just about anything else I could find. Ugh. Today seems better so far. I'm doing better anyway. I'm also not listening to the news on the radio or TV, that might help.

- workouts make me hungry

((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I " d have my face in a pint of Ben & Jerry's over it!

Take care!

Donna>>i either overdo it or underdo so i am>> fully stuffed taking in to many calories or not enough to be fueled>> properly for a tough workout.>> exactly! i think that i need to have set times to eat, along

> with a list of foods to eat at what time and force myself to> follow the schedule (even if im not hungry? is the goal to never> feel hungry at all?).> :*carolyn.>> ------------------------------------

>> Yahoo! Groups

Links>>>------------------------------------

[Guest guest]

Thanks so much Darcy!

- workouts make me hungry

((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I"d have my face in a pint of Ben & Jerry's over it!

Take care!

Donna>>i either overdo it or underdo so i am>> fully stuffed taking in to many calories or not enough to be fueled>> properly for a tough workout.>> exactly! i think that i need to have set times to eat, along

> with a list of foods to eat at what time and force myself to> follow the schedule (even if im not hungry? is the goal to never> feel hungry at all?).> :*carolyn.>> ------------------------------------

>> Yahoo! Groups

Links>>>------------------------------------