Re: Re: Vitamins -DMM

[Guest guest]

DMM--

Do you know anything about Doctor's Research (food complexed vitamins and

minerals) recommended by Dr. Byrnes?

Anyone else try their multi vits or other products?

Thanks,

Jafa

" Dr. Marasco " <mmarasco@...> wrote:

I agree 100% with your approach that you'd rather not take

supplements/vitamins outside of your diet. However considering the

culture in which we live I see few if any people actually meeting

their nutritional needs even when supplementing. So with that in

mind I think it most prudent to be supplementing exactly as you put

it for " back up " . Certainly this may be different for someone with

specific health issues but as a general " back up " I think you're

right on the money.

For a multivitamin/mineral I have two suggestions and essentially

which you choose would be based upon whether you are someone who

doesn't mind synthetic vitamins (which is all you can buy at Whole

Foods) and wants to see high IU values on the side of your vitamin

bottle or if you'd prefer a food based multi that does not have an

impressive side panel but has a 70+ year track record and provides

every nutrient needed.

Either product is the best of its kind that I have come across and

manufactured by good and honorable companies.

The first is Mighty Multi Vite from integrated health and the second

is Catalyn from Standard Process. I've seen virtually every product

and company out there and from a techical and scientific perspective

Hank Liers,PhD who formulated Mighty Multi Vite is outclassed by

noone as a biochemist and Catalyn was the original and only product

at one time from Standard Process and was formulated by one of the

greatest nutritional minds in Royal Lee who in fact was a

contemporary and champion of Weston Price.

If you need more on this let me know. I obviously can provide these

for you or they are also available at other outlets.

Sincerely,

DMM

www.cedarcanyonclinic.com

> My family is almost out of vitamins. Amazingly, pretty much at the

same time! I

> like to take them only for backup insurance. I don't rely on them.

I am afraid I

> really haven't done my research on vitamins and have been buying

them sort

> of willy nilly for years. Usually, I pick up whatever we need at

Whole Foods,

> sometimes on the advice of somebody there or just buying whatever

is on

> sale. I was wondering if anyone has a recommendation for a simple

> multivitamin/mineral supplement for children and adults. (We also

take fish oil

> in addition.) I would like to increase our intake of raw foods and

maybe

> eliminate the vitamins, but we aren't there yet!)

>

> Thanks!

>

> Kathy