Jen's Weigh-In for Sunday 11/02/08

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Jen's Weigh-In for Sunday 11/02/08

January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 206.2

THIS WEEK'S WEIGHT: 206.2LBS LOST OR GAINED THIS WEEK: SAME

MILEAGE (based on 1 mile = 15 mins): 20 milesTOTAL

MINUTES OF EXERCISE: 300 minutes

5% Weight Loss Goal 199.31

10% Weight Loss Goal 188.82

15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86

35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56

Waist Goal: 30 inches

ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsI stayed the same this week. I have something wrong with my heel/ankle though and will have to see the doctor about it because it's not getting any better. I looks like a bone or something is bulging out down my the bottom of my foot/heel area. Strange thing is I don't remember hurting it or twisting it, It just started hurting one day last week. If I have gym shoes on it doesn't hurt as much. Bowling though was extremely painful and I have to bowl again tonight!

Jen