Guest guest Posted December 19, 2007 Report Share Posted December 19, 2007 I think this, or a version of this, is what will end up doing . The days with nothing are " your choice of workout " days, hence why I named it the Fill in the Blank rotation. Vennitta-- Get Fit! Weight loss will follow "Fill in the Blank" Slim Series Express Rotation December 30th – January 5th : 12/30/07 Sun Rest Day 12/31/07 Mon Cardio Sculpt! Express 01/01/08 Tue 01/02/08 Wed 6 Minute Abs + Cardio Core! Express 01/03/08 Thu 01/04/08 Fri Cardio Sculpt! Express 01/05/08 Sat Cool It Off! Express January 6th – January 12th 01/06/08 Sun Kick up your feet and relax 01/07/08 Mon Cardio Core! Express 01/08/08 Tue 01/09/08 Wed Cardio Sculpt! Express 01/10/08 Thu 01/11/08 Fri 6 Minute Abs + Cardio Sculpt 01/12/08 Sat Cool It Off! Express January 13th – January 19th 01/13/08 Sun No workout today 01/14/08 Mon Cardio Sculpt! Express 01/15/08 Tue 01/16/08 Wed Cardio Core! Express 01/17/08 Thu 01/18/08 Fri 01/19/08 Sat 6 Minute Abs + Cool It Off! Express January 20th – January 26th 01/20/08 Sun Treat yourself to a good time – just don't work out 01/21/08 Mon 6 Minute Abs + Cardio Core! Express 01/22/08 Tue 01/23/08 Wed 6 Minute Abs + Cardio Sculpt 01/24/08 Thu 01/25/08 Fri Cardio Core! Express 01/26/08 Sat Cool It Off! Express Quote Link to comment Share on other sites More sharing options...
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