Anyone have pregnancy advice?

[Guest guest]

Hey ladies,

I've reached the point in life where I'm thinking about it, but I've finally

gotten into a food regime that I can (mostly) stick with--and frankly, I don't

think I'd do very well without some of my supplemental things.

So I wonder if anyone has done the research on what's okay with pregnancy...

Currently my non- " food " staples include the Met-RX protein plus bars, those New

Whey liquid protein shots, and Designer Whey powder. My doctor gets all confused

when I ask, because she doesn't speak much English, and those products don't

exist here, so I can't find the ingredient lists (or other info) in Danish.

Also, does anyone know if there are supplements to steer clear of? I know that

caffeine is something to limit.

Thanks for the help,

Janine