Guest guest Posted September 19, 2008 Report Share Posted September 19, 2008 so I think it is just you and me still on the ripped rotation? Is next week 1000 for you? I'm switching back to S & L for the week. I haven't been able to do any cardio this week, and I'm thinking as much as I love doing weights, I think after the ripped rotation I might go to twice a week. It is both a time factor and feeling like I'm overdoing it. It could be that R & C is just too fatiguing for me and I need more recovery time. > > glad this is it for the workout this week. > > good goin on ripped & chiseled this week cheryl! > i got messed up today and did walking, abs and yoga instead of > ripped to the core! LOL!! > oh well, at least i did workout. i will do ripped to the core > for the 3rd time tomorrow instead. > :*carolyn. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 19, 2008 Report Share Posted September 19, 2008 c_kleist wrote: >Is next > week 1000 for you? hi cheryl -- yes im doing ripped 1000 next week. only that one and R & C are left for me to do. :*carolyn. Quote Link to comment Share on other sites More sharing options...
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