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Flax seed gas?

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Well, this is new, I've been having a T of flax seed in my morning smoothie

and I'm having lots of lovely gas. Never noticed it before. (and hope to

never notice it again)

Anyone else have this?

--

Sheila

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Hmm...Are you using the whole flax seed or pre-grinding them in an electric

coffee mill? I recommend the pre-grinding. You can do a weeks worth of

grinding and stick it in the freezer.

It may just take a week or so for your system to adjust.

I use a tablespoon of the freshly ground flax seed in my smoothie every morning

and haven't had trouble with gas.

M.

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