Re: Solutions for toe problems

[Guest guest]

Have your shoes stretched - a shoe repair shop can do this. Ask them to

stretch out the " toe box " area - both in width and possibly length. If

you're not wearing New Balance shoes, consider doing so. If you are

wearing socks, consider trying no socks - years ago I discovered socks

were not for my toes! Socks bunch, believe me, I've tried them, and

socks also 'hold in' my toes. Without socks, my toes are free! If your

toes are curling to the point of pain, and causing you other foot pain,

consider some orthotics or consult with an orthopedist for other ideas.

At night, you may want to massage your toes with Arnica gel or if a

family member or spouse can massage your feet toes, even better.

~ Gretchen