Guest guest Posted August 6, 2007 Report Share Posted August 6, 2007 If I understand it correctly, Bill says no breakfast before a workout, and Hussman advises eating nothing for an hour afterwards. I've never been able to accomplish that...it is just way too long without eating. I definitely need to eat something before working out (I've been have half a cup of cottage cheese and 12 oz of coffee.) Would there be any advantage to my waiting a full hour AFTER completing my workout? Or, have I blown any benefits of not eating pre/post workout by eating preworkout? Thanks everyone. Quote Link to comment Share on other sites More sharing options...
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