(OT) request for advice re arthritis

[Guest guest]

There has been a lot of discussion re inflammation on the list over the

months. Please would someone point me in the right direction to get

some useful info about diet and supplements etc to reduce inflammation

in the body? I've come down with a flare of arthritis in both knees for

the first time and it's pretty crippling :-( . Time for me to take

action - I know I've been in a physically inflamed state for years.

My computer was away for several days and is going to be wiped today,

so I hope to " see " you all again soon!

Margaret