Guest guest Posted December 5, 2007 Report Share Posted December 5, 2007 Hello, I just started BFL on Monday and I have been so full all day the last two days. This is what I've been eating. Meal 1- myoplex light shake after workout Meal 2- 2 egg whites, 1 piece of whole wheat bread Meal 3- 1 cup lettuce, 1/2 c. lean ground beef, 1 whole wheat tortilla Meal 4- 1 portion (1/2 c.) low fat cottage cheese and 1 yogurt Meal 5- 1/2 myoplex deluxe bar Meal 6- 1 portion grilled chicken, 1/2 baked potato, 1 portion mushrooms, 1 tbls. flax seed oil mixed with A1 sauce I have also been drinking 10 glasses of water Do you think that is too many calories? Is is typical to feel so full when you start to eat 6 meals? Thank you, Holly Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.