Hey ! How was that upper body section of SBS? Did you feel adequately worked out? Is it high reps lower weights, or heavy weights and fewer reps? Thanks! I'm always looking for upper body only ideas!

Quote

Share this post

Link to post

Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.

Loading...

×

Sign in to follow this

Followers 0

Go To Topic Listing

×

Existing user? Sign In

×

Create New...

Sign In

/ Super Body Sculpt

Recommended Posts

Guest guest

Share this post

Link to post

Share on other sites

Join the conversation

Activity