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that my abs have that good sore from tae-bo yesterday. i feel it in the back of my shoulders too. i know its a good sore it just makes going to work hard with lifting(although not as much anymore). obviously push ups did me good too.those that go to ross i would see if they have this b/c that is where i go mine and its a very worth it workout IMHO!!!kassia ldy_solana's domainScouting for All Too many

people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will

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