Guest guest Posted October 13, 2006 Report Share Posted October 13, 2006 , A great % of my Magnesium and Calcium, among other minerals, comes from the Fijiwater I drink. (Dissolved solids) Wrapped into my B complex is also some Magnesium, and my diet includes Calcium in milk and cottage as well. As for Vitamin E, I take 1000 IU per day. I have been drinking this water, on this diet/nutrition plan, and taking Vitamin E at this dose for about 10 years. Absolutely no bad side effects - rather the opposite, I feel the best I have ever felt in my life. ~ Gretchen Quote Link to comment Share on other sites More sharing options...
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