Guest guest Posted August 23, 2008 Report Share Posted August 23, 2008 Today I broke in another new workout – Tamilee Webb’s Tight on Time Body Blast which emphasizes the lower half. There are 4 – 10 minute segments: workout on the ball, cardio step, classic floor work and a well-rounded ab routine. I also did the short warm-up and 5 minute stretch at then end. The step workout really burned my thighs at the end because of the many reps – which was a good thing. I really liked this workout and I also like her upper body tight on time as well. Ross is carrying them now so you can get a nice deal on them. Kathy Quote Link to comment Share on other sites More sharing options...
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