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Intro for BFL Challenge

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Yay!  It looks like there are several interested in a BFL challenge starting

Monday! 

 

A little about me:  I turn 40 in March and want to be in my best possible shape

by then!  I have a 4 yo and 2 yo, and I've become very lax lately where

nutrition is concerned.  We've been sick a lot this season, and I am overhauling

our diet to help build our immunity.  BFL looks like a good plan.  My goal is to

lose 20 lbs of fat and build muscle. 

I tend to start out really strong and within a few weeks lose steam, so I

desperately need accountability.  Please help me, girls :)

 

 

le

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