, I see why you like Yoga Burn w/Rodney Yee

[Guest guest]

This would be a good one to do before bed (too bad you can't take Rodney with you).

LOL I hear ya on that one.

What will you be doing the week of Christmas workout wise? I plan to stick with the same rotation, but I will be taking Christmas Day off.

~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter.

[Guest guest]

I picked this one up at Target today and it is very, very good. If you like this one you should pick up his 2 dvd set of Advanced Yoga; it is filmed in the same Japanese type studio and has the same mood as this one. Rodney Yee has a very soothing voice. I like how in this one you flow through all the poses so slowly and thoroughly. This would be a good one to do before bed (too bad you can't take Rodney with you).I am sketching out this week's rotation, which is really a continuation of last week's, what with bag workouts and more Pilates Sculpt & Tone. Yoga is also sprinkled in, and while I had Friday down originally as a rest day, I might try and do Yoga Burn instead. Namaste,