Re: Jen's Weigh-In for Monday 12/31/07

[Guest guest]

Great attitude Jen! How have the workouts been coming along?DarcyOn Dec 31, 2007 10:32 AM, from Michigan <volleyjen0416@...

> wrote:

Jen's Weigh-In for Monday 12/31/07 January 1, 2007: *209.8*LAST WEEK'S WEIGHT:

202.0 THIS WEEK'S WEIGHT: 203.6LBS LOST OR GAINED THIS WEEK:

GAIN of 1.6 lbs MILEAGE (based on 1 mile = 15 mins): 20.79 miles

TOTAL MINUTES OF EXERCISE: 311.78 minutes 5% Weight Loss

Goal 199.31 10% Weight Loss Goal 188.82

15% Weight Loss Goal

178.33 20% Weight Loss Goal

167.84

25% Weight Loss Goal 157.35

30% Weight Loss Goal

146.86 35% Weight Loss Goal

136.37

40% Weight Loss Goal 125.88

45% Weight Loss Goal

115.39 50% Weight Loss Goal

104.90

53.5% Weight Loss Goal 97.56

Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs This week I had a GAIN of 1.6 lbs HOWEVER this year I've lost 6.2 lbs which I'm very happy with considering everything I've been through in 2007! The stress I had leading up to my surgery was terrible then the long road to recovery. I'm sure by June 12th (one year after my surgery,) I will be a whole new person because 2008 is the year I'm dedicating to exercising, eating healthy and adopting a new healthy lifestyle.

Jen

[Guest guest]

Any loss with all you went through this year, between the fibroid tumor itself causing weight gain to dealing with all the stress is terrific Jen. Here's to a fit and fantastic 2008!!

Re: Jen's Weigh-In for Monday 12/31/07

Great attitude Jen! How have the workouts been coming along?Darcy

On Dec 31, 2007 10:32 AM, from Michigan <volleyjen0416 > wrote:

Jen's Weigh-In for Monday 12/31/07

January 1, 2007: *209.8*LAST WEEK'S WEIGHT: 202.0

THIS WEEK'S WEIGHT: 203.6LBS LOST OR GAINED THIS WEEK: GAIN of 1.6 lbs

MILEAGE (based on 1 mile = 15 mins): 20.79 milesTOTAL MINUTES OF EXERCISE: 311.78 minutes

5% Weight Loss Goal 199.31

10% Weight Loss Goal 188.82

15% Weight Loss Goal

178.33

20% Weight Loss Goal

167.84

25% Weight Loss Goal

157.35

30% Weight Loss Goal

146.86

35% Weight Loss Goal

136.37

40% Weight Loss Goal

125.88

45% Weight Loss Goal

115.39

50% Weight Loss Goal

104.90

53.5% Weight Loss Goal

97.56

Waist Goal: 30 inches

ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs

This week I had a GAIN of 1.6 lbs HOWEVER this year I've lost 6.2 lbs which I'm very happy with considering everything I've been through in 2007! The stress I had leading up to my surgery was terrible then the long road to recovery. I'm sure by June 12th (one year after my surgery,) I will be a whole new person because 2008 is the year I'm dedicating to exercising, eating healthy and adopting a new healthy lifestyle.

Jen