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Monday evening yoga

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Hi,

This evening I did yoga, but wanted to add something else so I decided to give my calves a New Years gift (hehe) Here's what I did.

10 Minute Solution Yoga- Yoga Burn

Gym Style- calves

4 Day Split- calves (skipped weighted calves)

10 Minute Solution Yoga- Stretch

my calves are nice and toast and I feel totally stretch.

Happy New Year everyone!!

~**~~**~See AOL's top rated recipes and easy ways to stay in shape for winter.

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