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Welcome Sama

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Welcome Sama, thanks for your introduction. You might want to get a

copy of the new book and CD about CMT from http://cmt.org.uk We have

quite a few members from the UK here, I'm sure they'll be along to

welcome you too.

You might read through our Files section, and note the information on

Vitamin C and E, in addition to other topics. Our main page has a link

to a very good neurology page that explains CMT also. There's also alot

of members 'experience' stored in our message archives that may help

and comfort you.

Many of us have found that by watching our diet/nutrition, exercising

regularly, and getting enough rest that our diverse symptoms can be

well managed.

~ Gretchen ( Founder and Moderator)

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