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walking for exercise

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,

Yes you should walk as much as possible. I " walk funny " also but I don't let it

stop me from doing as much as possible, I may do it a little slower but it gets

done. I have joined a fitness center and at least three times a week I get on a

treadmill and walk....that is actually a little easier for me because I can

control the speed and have two sides to hold on to. I do this first as I am not

as tired and then ride the elipitical bike or step machine and then go swimming

I also work full time and have been able to teach my coworkers much about

understanding differences and patience.

Good luck with everything you do and keep your chin up always.

Sharon

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