Guest guest Posted August 5, 2008 Report Share Posted August 5, 2008 Great job on the walk last Friday Kerry! (sorry so late responding, been busy with sick cats and sore feet.) I want to work up to walking 5 miles a day which is equivalent to 10,000 steps. It's humid outside today so I will have to walk in the basement. I'm planning to go to a water exercise class soon then will hopefully get my walk in. JenSubject: Go in my walk yesterdayTo: exercisevideos , FitFirmies Date: Friday, August 1, 2008, 11:39 AM Hi everyone, I got in my walk yesterday and wore my pedometer, by the end of the day I got in my 10,000 steps, a little over actually. We walked on the path behind a housing development, it is a beautiful walk, no snakes this time, but you have to watch out for bicyclists. The one who just about run me over didn't even let us know she was coming upon us. Good reflex action test I guess. Kerry Quote Link to comment Share on other sites More sharing options...
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