Re: 'Barefoot' shoes reduce heel, increase midfoot pressure

[Guest guest]

This is interesting. My stretch therapist guy told me that due to the need

to stretch my pelvic area and strengthen my pelvic floor muscles that I was

leaning " forward " contributing to posture imbalance and more stress in my

lower back area. I had thought about MBTs as a way to reposition my body,

but maybe I need to recondsider. The first thing is getting the routing

back into my life and stretching and strengthening my weaker muscles.

All the best from London,

Donna