RE: Ideas needed-Meals for a teacher during work hours?

April 6, 2010

Hi ,

Some of the meals that I usually bring with me to work are

- cottage cheese with some fruit on top (usually strawberries & blueberries);

- a whole wheat tortilla with scrambled eggs

Sometimes I add refried beans to the eggs, sometimes I add hot salsa;

- a whole wheat tortilla with some peanut butter and sliced apple (as a wrap);

- a whole wheat tortilla with a spread made from canned salmon, some pesto

sauce and pureed roasted red peppers. I prefer to mix the salmon with either

sardines or tuna as I don't like canned salmon on its own;

- salad. This I bring every day. Sometimes it is purely vegetable salad,

sometimes I mixed veggies with fruit. The base is either romaine lettuce or

spinach and then I add whatever I have in the fridge

- almonds or peanuts. Today I went overboard and had a lot of pistacchios.

I assume that you don't have access to microwave so I only included stuff that

can be eaten as is.

Alena

Date: Tue, 6 Apr 2010 04:13:25 +0000

Subject: Ideas needed-Meals for a teacher during

work hours?

This last year has been exhausting! Anyway, to make a long story short,

for several years I have been following this board and have been on again and

off again for following BFL. I was doing really well for several year until

This last year....it is the worst I have done and the lbs are creeping back on

me and I am feeling.....not that great!

Anway, I need to get moving and eating healthy again. I just went out to the

store now to buy cottage cheese, chicken breasts, some fruit and veggies.....

I need some really quick meals that aren't that hard to make to get me through

the week while I am at school. I have a small cooler with ice packs, containers,

etc... I will plan out some days but for those days when I need something fast

and easy to take to school I don't know what to grab.

Thanks for your help....I love this board and the people on it.....I hope it

goes on forever!

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The New Busy think 9 to 5 is a cute idea. Combine multiple calendars with

Hotmail.

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