Jen's Weigh-In for Sunday 8/31/08

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Jen's Weigh-In for Sunday 8/31/08 January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 204.2 THIS WEEK'S WEIGHT: 205LBS LOST OR GAINED THIS WEEK: GAIN of 0.8 lb MILEAGE (based on 1 mile = 15 mins): 52 milesTOTAL

MINUTES OF EXERCISE: 780 minutes 5% Weight Loss Goal 199.31 10% Weight Loss Goal 188.82 15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86

35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsI gained a little weight back this week but I'm not concerned because my weight ALWAYS fluctuates.This week I'm starting on a Jari Love exercise dvd rotation using all 5 of her videos. I'm planning on adding in Turbo Jam, walking and maybe Hip Hop Abs (Shaun T.)Wish me luck! Jen