Guest guest Posted September 23, 2008 Report Share Posted September 23, 2008 Hello all! I'm back from the beach and really wishing I was still there. I'm setting a pic as my background in this email until I can get the pics uploaded to the groups (probably Thursday) to show you my backdrop for my yoga on Satuday morning. That was the most spiritual yoga I've ever done, just my own mix in a brisk ocean breeze. It felt like a true connection with God. The stretch was good after sleeping in that hard hotel bed too. LOL It was right before a storm rolled in so the wind was really up. I took a blanket to put down and then put my yoga mat on top of it, thinking I could help prevent some sand in the yoga mat. Yeah, that didn't work because I still have a yoga bag full of sand, so I'll have to scrub that mat before I use it again. Thankfully, I have like 6 yoga mats so I don't have to be in a rush. The wind was so bad that I had to take my sandals and Mike's to hold down the end of my mat so I could do yoga. That wasn't really a problem except in crocodile when my nose was in his shoe. Glad it was a sandal and not a tennis shoe! Seriously, though, I was so into my practice that I didn't even notice it or the wind. I just relaxed and stretched. I think Mike took a pic of me in downward dog, but I'll have to upload it with the other beach scenes when I have more time. Anyway, I'm off to catch up on the over 400 emails I have waiting for me. And I'll hopefully get a chance to post some workout reports later too. Maybe. Tonya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 23, 2008 Report Share Posted September 23, 2008 Tonya - wrote: > Hello all! I'm back from the beach and really wishing I was still > there. I'm setting a pic as my background in this email until I can get > the pics uploaded to the groups (probably Thursday) to show you my > backdrop for my yoga on Satuday morning. hi tonya!! welcome back!!! oh i luv the beach and can certainly understand how you wish you were still there (i dont get to an ocean beach though, just lakeside beaches). what a lovely background for your yoga... all of that rolling water and wide open sky :*carolyn. Quote Link to comment Share on other sites More sharing options...
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