What's your favorite salad?

[Guest guest]

Be it one you make, one someone else makes, or one from a resturant, what'ts

your fav?

--

Sheila

" Every time you smile at someone, it is an action of love, a gift to that

person, a beautiful thing. "

--Mother

[Guest guest]

Salad - There is a salad place in KC called The Mixx. They have something

called a Garden of Eden salad that is chopped apples, candied pecans, blue

cheese and field greens with a champagne honey vinaigrette. It rocks! And

I'm sure there are no calories in it. :-P

At home I'll make something similar but with feta cheese, cranberries,

walnuts and field greens.

Fruit - I'm a berry junkie - blueberries, blackberries, raspberries. I eat

so many of them this time of year, I may turn into a berry. When they're not

in season, I'll pay a stupid fortune for New Zealand blueberries.

Veg - I probably eat more spinach than anything else. I put it in salads and

smoothies, on sandwiches, in omelets. Carrots are a close second. It has

come to my attention that my wacky rabbit food consumption might explain why

I don't need reading glasses when everyone else my age seems to be going

blind.

> Be it one you make, one someone else makes, or one from a resturant,

> what'ts

> your fav?

>

>

> --

> Sheila

>

>

> " Every time you smile at someone, it is an action of love, a gift to that

> person, a beautiful thing. "

> --Mother

>

[Guest guest]

Tabouli...yum!

_____

From: bodyforlifewomensclub2

[mailto:bodyforlifewomensclub2 ] On Behalf Of Sheila

Sent: Friday, June 12, 2009 9:00 AM

To: bodyforlifewomensclub2

Subject: What's your favorite salad?

Be it one you make, one someone else makes, or one from a resturant, what'ts

your fav?

--

Sheila

" Every time you smile at someone, it is an action of love, a gift to that

person, a beautiful thing. "

--Mother

[Guest guest]

a salad i make with brown rice, lime juice, black beans, cilantro, chopped

tomatoes, cumin, a teeny bit of corn (i don't like to up the carbs a ton) and

maybe some cooked broccoli if i feel like it, atop mount lettuce. it's a

modification of a salad i once found in an ancient Cooking Light Magazine. the

closest i can find online is this, though i don't put in olive oil and i use

brown rice:

http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe & recipe_i\

d=1062806

it's sort of a modification of a veggie burrito bowl without the guac (which i

lovelovelove.)

ymmv,

~sher

-------------------------

http://www.wrekehavoc.com

a blog that slices, dices, and makes

julienned mac-n-cheese