Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 Dear Anita Many congratulations, I have just rememebered I menat to write to you. I will do it now in case its still of any use. So sorry I am a rubbish correspondent, but am so hoping it all works out great for you here, now girl get off this list and go enjoy your honeymoon! luv Caroline xxx Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Congratulations, Anita and your DH! Margaret Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 WOW! That is AMAZING. BIG congratulations!!!!! Lots of love, SARAxxx -----Original Message----- From: Autism-Biomedical-Europe [mailto:Autism-Biomedical-Europe ] On Behalf Of mcollins2001uk Sent: 10 November 2007 18:20 To: Autism-Biomedical-Europe Subject: Re: a variety of things > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Congratulations, Anita and your DH! Margaret Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 that is wonderful wonderful news, congratulations!!! natasa > > Dear listmates, > > Some " news " I would like to share: > > *I recently had the pleasure of editing a book on biomedical treatments > for autism written by s, a certified nutrition consultant > in the US. It's called " Nourishing Hope: Nutrition Intervention for > Autism Spectrum Disorder " . I am biased, of course, but I believe it is > one of the best books to recommend to people starting down this road. > Veterans wouldn't be able to learn a whole lot from it (I am finding > this to be the case with many of the books) but it does a wonderful job > of looking at all ASD diets and giving beginners a game plan to get > started cleaning up diet and lifestyle. also talks about > supplements and other interventions like chelation and even energy > medicine. I received my hard copies a few days ago, and I think she > did a wonderful job. It will be my pleasure to donate one to the TA > library, once I arrive in the UK. > > You can read about the book here > http://www.healthfulliving.org/autism/nourishinghope.php > > > > > *On the topic of nutrition, here is a recipe for soaked cereal that I > came up with and have tweaked into its final form. I borrowed the > basics from Sally Fallon's recipes, which I found horrible. This > however, tastes great, especially with yogurt and fruit. ! > > Anita's finally successful breakfast cereal > > > Combine and soak overnight (mix #1): > > 2 cups whole wheat flour (or substitute one cup with coconut flour) > 1 cup milk > 1/3 cup water > 5 tbsp whey > > > Combine and soak overnight (mix #2): > 8 cups of rolled oats > � cup butter, melted > � cup virgin coconut oil, melted > 1.5 cups plain yogurt > 2 cups water > > > Soak and dry any nuts or seeds you wish to add > to the cereal(I use a total of approximately 3 cups of > walnuts, brazil nuts, pecans, and almonds). > > > Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2 > into one large bowl. Add to this: > > � cup melted virgin coconut oil > � cup maple syrup > 1 cup honey, melted > 1 tsp salt > 2 tsp cinnamon > 1 tbsp vanilla > 1 cup shredded coconut > > > Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans. > > Instructions if you have a dehydrator: Cook at 225 F for about two > hours. It should look dry, kind of like a really thick cake. Cut into > bars (and slice the bars in half through the middle too) and dry in a > dehydrator. Process in a food process to desired consistency. Chop > the nuts in the food processor. Add to cereal. > > Instructions if you don't have a dehydrator: Cook for about one hour > at 225 F. Remove from oven and let cool. Break into pieces and cook > for another 3 or 4 hour at 200 F until dry. Process in a food > processor to desired consistency. Process nuts seperately. Combine. > > > > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 congratulations to you and you DH, the book sounds interseting melissaxx --- Anita wrote: > Dear listmates, > > Some " news " I would like to share: > > *I recently had the pleasure of editing a book on > biomedical treatments > for autism written by s, a certified > nutrition consultant > in the US. It's called " Nourishing Hope: Nutrition > Intervention for > Autism Spectrum Disorder " . I am biased, of course, > but I believe it is > one of the best books to recommend to people > starting down this road. > Veterans wouldn't be able to learn a whole lot from > it (I am finding > this to be the case with many of the books) but it > does a wonderful job > of looking at all ASD diets and giving beginners a > game plan to get > started cleaning up diet and lifestyle. also > talks about > supplements and other interventions like chelation > and even energy > medicine. I received my hard copies a few days ago, > and I think she > did a wonderful job. It will be my pleasure to > donate one to the TA > library, once I arrive in the UK. > > You can read about the book here > http://www.healthfulliving.org/autism/nourishinghope.php > > > > > *On the topic of nutrition, here is a recipe for > soaked cereal that I > came up with and have tweaked into its final form. > I borrowed the > basics from Sally Fallon's recipes, which I found > horrible. This > however, tastes great, especially with yogurt and > fruit. ! > > Anita's finally successful breakfast cereal > > > Combine and soak overnight (mix #1): > > 2 cups whole wheat flour (or substitute one cup with > coconut flour) > 1 cup milk > 1/3 cup water > 5 tbsp whey > > > Combine and soak overnight (mix #2): > 8 cups of rolled oats > ½ cup butter, melted > ½ cup virgin coconut oil, melted > 1.5 cups plain yogurt > 2 cups water > > > Soak and dry any nuts or seeds you wish to add > to the cereal(I use a total of approximately 3 cups > of > walnuts, brazil nuts, pecans, and almonds). > > > Add 1/2 tsp baking soda to mix #1, and then combine > mix #1 and #2 > into one large bowl. Add to this: > > ½ cup melted virgin coconut oil > ¾ cup maple syrup > 1 cup honey, melted > 1 tsp salt > 2 tsp cinnamon > 1 tbsp vanilla > 1 cup shredded coconut > > > Stir well and then smooth onto 2 cookies sheets or 2 > pyrex pans. > > Instructions if you have a dehydrator: Cook at 225 F > for about two > hours. It should look dry, kind of like a really > thick cake. Cut into > bars (and slice the bars in half through the middle > too) and dry in a > dehydrator. Process in a food process to desired > consistency. Chop > the nuts in the food processor. Add to cereal. > > Instructions if you don't have a dehydrator: Cook > for about one hour > at 225 F. Remove from oven and let cool. Break > into pieces and cook > for another 3 or 4 hour at 200 F until dry. Process > in a food > processor to desired consistency. Process nuts > seperately. Combine. > > > > *DH and I were married last night. The UK wouldn't > give me a visa > based on our state of sin, so we planned a wedding > in less than 24 > hours. It was like a movie, except most like a Coen > or Farrelly > brothers movie :-). The emotions were all they > should be though. So, > even though we're not even there yet, the UK has > started to change my > life. All for the better, I hope :-) > > Anita > > > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 Wonderful news Anita - congratulations and see you soon! Mandi x a variety of things Dear listmates, Some "news" I would like to share: *I recently had the pleasure of editing a book on biomedical treatments for autism written by s, a certified nutrition consultant in the US. It's called "Nourishing Hope: Nutrition Intervention for Autism Spectrum Disorder". I am biased, of course, but I believe it is one of the best books to recommend to people starting down this road. Veterans wouldn't be able to learn a whole lot from it (I am finding this to be the case with many of the books) but it does a wonderful job of looking at all ASD diets and giving beginners a game plan to get started cleaning up diet and lifestyle. also talks about supplements and other interventions like chelation and even energy medicine. I received my hard copies a few days ago, and I think she did a wonderful job. It will be my pleasure to donate one to the TA library, once I arrive in the UK. You can read about the book here http://www.healthfulliving.org/autism/nourishinghope.php *On the topic of nutrition, here is a recipe for soaked cereal that I came up with and have tweaked into its final form. I borrowed the basics from Sally Fallon's recipes, which I found horrible. This however, tastes great, especially with yogurt and fruit. ! Anita's finally successful breakfast cereal Combine and soak overnight (mix #1): 2 cups whole wheat flour (or substitute one cup with coconut flour) 1 cup milk 1/3 cup water 5 tbsp whey Combine and soak overnight (mix #2): 8 cups of rolled oats ½ cup butter, melted ½ cup virgin coconut oil, melted 1.5 cups plain yogurt 2 cups water Soak and dry any nuts or seeds you wish to add to the cereal(I use a total of approximately 3 cups of walnuts, brazil nuts, pecans, and almonds). Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2 into one large bowl. Add to this: ½ cup melted virgin coconut oil ¾ cup maple syrup 1 cup honey, melted 1 tsp salt 2 tsp cinnamon 1 tbsp vanilla 1 cup shredded coconut Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans. Instructions if you have a dehydrator: Cook at 225 F for about two hours. It should look dry, kind of like a really thick cake. Cut into bars (and slice the bars in half through the middle too) and dry in a dehydrator. Process in a food process to desired consistency. Chop the nuts in the food processor. Add to cereal. Instructions if you don't have a dehydrator: Cook for about one hour at 225 F. Remove from oven and let cool. Break into pieces and cook for another 3 or 4 hour at 200 F until dry. Process in a food processor to desired consistency. Process nuts seperately. Combine. *DH and I were married last night. The UK wouldn't give me a visa based on our state of sin, so we planned a wedding in less than 24 hours. It was like a movie, except most like a Coen or Farrelly brothers movie :-). The emotions were all they should be though. So, even though we're not even there yet, the UK has started to change my life. All for the better, I hope :-) Anita Get a FREE AOL Email account with unlimited storage. Plus, share and store photos and experience exclusively recorded live music Sessions from your favourite artists. Click Here for more information. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 Hey! Congratulations. And I'm a big fan of the Coen brothers - big heart in their movies. Farrelly brothers - we'll be checking out your hair do.... Welcome (almost) to the UK Steph x > > Dear listmates, > > Some " news " I would like to share: > > *I recently had the pleasure of editing a book on biomedical treatments > for autism written by s, a certified nutrition consultant > in the US. It's called " Nourishing Hope: Nutrition Intervention for > Autism Spectrum Disorder " . I am biased, of course, but I believe it is > one of the best books to recommend to people starting down this road. > Veterans wouldn't be able to learn a whole lot from it (I am finding > this to be the case with many of the books) but it does a wonderful job > of looking at all ASD diets and giving beginners a game plan to get > started cleaning up diet and lifestyle. also talks about > supplements and other interventions like chelation and even energy > medicine. I received my hard copies a few days ago, and I think she > did a wonderful job. It will be my pleasure to donate one to the TA > library, once I arrive in the UK. > > You can read about the book here > http://www.healthfulliving.org/autism/nourishinghope.php > > > > > *On the topic of nutrition, here is a recipe for soaked cereal that I > came up with and have tweaked into its final form. I borrowed the > basics from Sally Fallon's recipes, which I found horrible. This > however, tastes great, especially with yogurt and fruit. ! > > Anita's finally successful breakfast cereal > > > Combine and soak overnight (mix #1): > > 2 cups whole wheat flour (or substitute one cup with coconut flour) > 1 cup milk > 1/3 cup water > 5 tbsp whey > > > Combine and soak overnight (mix #2): > 8 cups of rolled oats > ½ cup butter, melted > ½ cup virgin coconut oil, melted > 1.5 cups plain yogurt > 2 cups water > > > Soak and dry any nuts or seeds you wish to add > to the cereal(I use a total of approximately 3 cups of > walnuts, brazil nuts, pecans, and almonds). > > > Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2 > into one large bowl. Add to this: > > ½ cup melted virgin coconut oil > ¾ cup maple syrup > 1 cup honey, melted > 1 tsp salt > 2 tsp cinnamon > 1 tbsp vanilla > 1 cup shredded coconut > > > Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans. > > Instructions if you have a dehydrator: Cook at 225 F for about two > hours. It should look dry, kind of like a really thick cake. Cut into > bars (and slice the bars in half through the middle too) and dry in a > dehydrator. Process in a food process to desired consistency. Chop > the nuts in the food processor. Add to cereal. > > Instructions if you don't have a dehydrator: Cook for about one hour > at 225 F. Remove from oven and let cool. Break into pieces and cook > for another 3 or 4 hour at 200 F until dry. Process in a food > processor to desired consistency. Process nuts seperately. Combine. > > > > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 10, 2007 Report Share Posted November 10, 2007 Congratulations, to you both!! Three recipes for success in one post...well done, really pleased for you. Randi > > Dear listmates, > > Some " news " I would like to share: > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2007 Report Share Posted November 11, 2007 Many Congratulations Anita and DH, also wishing you a warm welcome to the UK. emily xx > > Dear listmates, > > Some " news " I would like to share: > > *I recently had the pleasure of editing a book on biomedical treatments > for autism written by s, a certified nutrition consultant > in the US. It's called " Nourishing Hope: Nutrition Intervention for > Autism Spectrum Disorder " . I am biased, of course, but I believe it is > one of the best books to recommend to people starting down this road. > Veterans wouldn't be able to learn a whole lot from it (I am finding > this to be the case with many of the books) but it does a wonderful job > of looking at all ASD diets and giving beginners a game plan to get > started cleaning up diet and lifestyle. also talks about > supplements and other interventions like chelation and even energy > medicine. I received my hard copies a few days ago, and I think she > did a wonderful job. It will be my pleasure to donate one to the TA > library, once I arrive in the UK. > > You can read about the book here > http://www.healthfulliving.org/autism/nourishinghope.php > > > > > *On the topic of nutrition, here is a recipe for soaked cereal that I > came up with and have tweaked into its final form. I borrowed the > basics from Sally Fallon's recipes, which I found horrible. This > however, tastes great, especially with yogurt and fruit. ! > > Anita's finally successful breakfast cereal > > > Combine and soak overnight (mix #1): > > 2 cups whole wheat flour (or substitute one cup with coconut flour) > 1 cup milk > 1/3 cup water > 5 tbsp whey > > > Combine and soak overnight (mix #2): > 8 cups of rolled oats > ½ cup butter, melted > ½ cup virgin coconut oil, melted > 1.5 cups plain yogurt > 2 cups water > > > Soak and dry any nuts or seeds you wish to add > to the cereal(I use a total of approximately 3 cups of > walnuts, brazil nuts, pecans, and almonds). > > > Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2 > into one large bowl. Add to this: > > ½ cup melted virgin coconut oil > ¾ cup maple syrup > 1 cup honey, melted > 1 tsp salt > 2 tsp cinnamon > 1 tbsp vanilla > 1 cup shredded coconut > > > Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans. > > Instructions if you have a dehydrator: Cook at 225 F for about two > hours. It should look dry, kind of like a really thick cake. Cut into > bars (and slice the bars in half through the middle too) and dry in a > dehydrator. Process in a food process to desired consistency. Chop > the nuts in the food processor. Add to cereal. > > Instructions if you don't have a dehydrator: Cook for about one hour > at 225 F. Remove from oven and let cool. Break into pieces and cook > for another 3 or 4 hour at 200 F until dry. Process in a food > processor to desired consistency. Process nuts seperately. Combine. > > > > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2007 Report Share Posted November 11, 2007 Anita!!! Congratulations. Re: a variety of things Many Congratulations Anita and DH, also wishing you a warm welcome tothe UK.emily xx>> Dear listmates,>> Some "news" I would like to share:>> *I recently had the pleasure of editing a book on biomedicaltreatments> for autism written by s, a certified nutrition consultant> in the US. It's called "Nourishing Hope: Nutrition Intervention for> Autism Spectrum Disorder". I am biased, of course, but I believe it is> one of the best books to recommend to people starting down this road.> Veterans wouldn't be able to learn a whole lot from it (I am finding> this to be the case with many of the books) but it does a wonderfuljob> of looking at all ASD diets and giving beginners a game plan to get> started cleaning up diet and lifestyle. also talks about> supplements and other interventions like chelation and even energy> medicine. I received my hard copies a few days ago, and I think she> did a wonderful job. It will be my pleasure to donate one to the TA> library, once I arrive in the UK.>> You can read about the book here> http://www.healthfulliving.org/autism/nourishinghope.php>>>>> *On the topic of nutrition, here is a recipe for soaked cereal that I> came up with and have tweaked into its final form. I borrowed the> basics from Sally Fallon's recipes, which I found horrible. This> however, tastes great, especially with yogurt and fruit. !>> Anita's finally successful breakfast cereal>>> Combine and soak overnight (mix #1):>> 2 cups whole wheat flour (or substitute one cup with coconut flour)> 1 cup milk> 1/3 cup water> 5 tbsp whey>>> Combine and soak overnight (mix #2):> 8 cups of rolled oats> ½ cup butter, melted> ½ cup virgin coconut oil, melted> 1.5 cups plain yogurt> 2 cups water>>> Soak and dry any nuts or seeds you wish to add> to the cereal(I use a total of approximately 3 cups of> walnuts, brazil nuts, pecans, and almonds).>>> Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2> into one large bowl. Add to this:>> ½ cup melted virgin coconut oil> ¾ cup maple syrup> 1 cup honey, melted> 1 tsp salt> 2 tsp cinnamon> 1 tbsp vanilla> 1 cup shredded coconut>>> Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans.>> Instructions if you have a dehydrator: Cook at 225 F for about two> hours. It should look dry, kind of like a really thick cake. Cut into> bars (and slice the bars in half through the middle too) and dry in a> dehydrator. Process in a food process to desired consistency. Chop> the nuts in the food processor. Add to cereal.>> Instructions if you don't have a dehydrator: Cook for about one hour> at 225 F. Remove from oven and let cool. Break into pieces and cook> for another 3 or 4 hour at 200 F until dry. Process in a food> processor to desired consistency. Process nuts seperately. Combine.>>>> *DH and I were married last night. The UK wouldn't give me a visa> based on our state of sin, so we planned a wedding in less than 24> hours. It was like a movie, except most like a Coen or Farrelly> brothers movie :-). The emotions were all they should be though. So,> even though we're not even there yet, the UK has started to change my> life. All for the better, I hope :-)>> Anita> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 11, 2007 Report Share Posted November 11, 2007 -Warmest Congraulations Anita !! I hope you and your family will be very happy in the UK. Sharon. -- In Autism-Biomedical-Europe , " Anita " wrote: > > Dear listmates, > > Some " news " I would like to share: > > *I recently had the pleasure of editing a book on biomedical treatments > for autism written by s, a certified nutrition consultant > in the US. It's called " Nourishing Hope: Nutrition Intervention for > Autism Spectrum Disorder " . I am biased, of course, but I believe it is > one of the best books to recommend to people starting down this road. > Veterans wouldn't be able to learn a whole lot from it (I am finding > this to be the case with many of the books) but it does a wonderful job > of looking at all ASD diets and giving beginners a game plan to get > started cleaning up diet and lifestyle. also talks about > supplements and other interventions like chelation and even energy > medicine. I received my hard copies a few days ago, and I think she > did a wonderful job. It will be my pleasure to donate one to the TA > library, once I arrive in the UK. > > You can read about the book here > http://www.healthfulliving.org/autism/nourishinghope.php > > > > > *On the topic of nutrition, here is a recipe for soaked cereal that I > came up with and have tweaked into its final form. I borrowed the > basics from Sally Fallon's recipes, which I found horrible. This > however, tastes great, especially with yogurt and fruit. ! > > Anita's finally successful breakfast cereal > > > Combine and soak overnight (mix #1): > > 2 cups whole wheat flour (or substitute one cup with coconut flour) > 1 cup milk > 1/3 cup water > 5 tbsp whey > > > Combine and soak overnight (mix #2): > 8 cups of rolled oats > ½ cup butter, melted > ½ cup virgin coconut oil, melted > 1.5 cups plain yogurt > 2 cups water > > > Soak and dry any nuts or seeds you wish to add > to the cereal(I use a total of approximately 3 cups of > walnuts, brazil nuts, pecans, and almonds). > > > Add 1/2 tsp baking soda to mix #1, and then combine mix #1 and #2 > into one large bowl. Add to this: > > ½ cup melted virgin coconut oil > ¾ cup maple syrup > 1 cup honey, melted > 1 tsp salt > 2 tsp cinnamon > 1 tbsp vanilla > 1 cup shredded coconut > > > Stir well and then smooth onto 2 cookies sheets or 2 pyrex pans. > > Instructions if you have a dehydrator: Cook at 225 F for about two > hours. It should look dry, kind of like a really thick cake. Cut into > bars (and slice the bars in half through the middle too) and dry in a > dehydrator. Process in a food process to desired consistency. Chop > the nuts in the food processor. Add to cereal. > > Instructions if you don't have a dehydrator: Cook for about one hour > at 225 F. Remove from oven and let cool. Break into pieces and cook > for another 3 or 4 hour at 200 F until dry. Process in a food > processor to desired consistency. Process nuts seperately. Combine. > > > > *DH and I were married last night. The UK wouldn't give me a visa > based on our state of sin, so we planned a wedding in less than 24 > hours. It was like a movie, except most like a Coen or Farrelly > brothers movie :-). The emotions were all they should be though. So, > even though we're not even there yet, the UK has started to change my > life. All for the better, I hope :-) > > Anita > Quote Link to comment Share on other sites More sharing options...
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