Re: walking + core complete

[Guest guest]

Yay! Thanks for reviewing Core Complete, and YAY for YOU for getting

your workouts in this week! You're on a roll! How do you feel?

3 cheers for Cola Pop!

[Guest guest]

so this workout was 58 mins for me and 238 cals i surpassed my goal of a daily 500cal burn

Great workout Carolyn! I couldn't imagine walking my dog that long and especially in those cold temps. Today will be our 3rd day of doing the extra walk. I'm really hoping it makes a difference with her weight. I think she's going to get tired of the neighborhood though lol

About . I'm very disappointed in the yoga workout I got of hers. I don't think I would even attempt any other workout from her anymore.

You had a great workout day and a really good variety.

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[Guest guest]

Pink wrote:

> You're on a roll! How do you feel?

im feeling much better, thanks buddie! the workouts this week

have been going very well... i started out the week with some

easier ones and that has helped me to get back into the swing of

things. so, yes, i got the ball rolling again... now to just

keep it rolling right along!

:*carolyn.