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tonya,

thank-you for your words of encouragement:) the fitness club has no

fee to join--it is $335 for the year, includes cardio equipment,

freezing (if you go on vacation...) and a re-sign benefit of 3 weeks

if you decide to continue on after the year is up. they offer 17

classes throughout the week. i would take the 6:15-7:15 am classes

monday thru friday.

monday-cardio pump kickboxing

tuesfday- sculpt

wednesday-step/sculpt

thursday- cardio pump

friday step cal--step with upper body and abs

there are also classes on the weekend.

stacey

> > > >

> > > >

> > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern

> > > Standard Time,

> > > > billsgirl93@ writes:

> > > >

> > > > the snow is really coming down here in upstate

> > > ny! i hope the kids do

> > > > not have a snow day tomorrow...i have lots of

> > > shopping to do.

> > > >

> > > >

> > > >

> > > > we have 4 to 6 inches coming on Saturday. I'm

> > > sure you all have way

> > > more

> > > > than that.

> > > >

> > > > Be careful out there.

> > > >

> > > > ~**~~**~

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > **************************************See AOL's

> > > top rated recipes

> > > >

> > >

> > (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)

> > > >

> > >

> > >

> > >

> >

> >

> >

> >

> __________________________________________________________

> > Never miss a thing. Make Yahoo your home page.

> > http://www.yahoo.com/r/hs

> >

>

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Stacey,

That is a really great deal. I know not all clubs have a joining fee. We don't at the one I'm opening. But I've worked at several that did, and one that liked to suprise people with it at the last minute, so I'm always cautious of it now. That sounds like a great mix of classes. Do they have the same instructor all week, or is it a different instructor everyday? I like the variety of different instructors, but it might be mean you have to watch the sculpting on Wednesday because the different instructors don't know what muscle group was worked the day before. But I'm sure you already know that. You'll have to review your classes too when you start doing them.

Tonya L. -www.smellabella.comwww.trainingwithtonya.com

tonya/joining a club

tonya,thank-you for your words of encouragement:) the fitness club has nofee to join--it is $335 for the year, includes cardio equipment,freezing (if you go on vacation...) and a re-sign benefit of 3 weeksif you decide to continue on after the year is up. they offer 17classes throughout the week. i would take the 6:15-7:15 am classesmonday thru friday.monday-cardio pump kickboxingtuesfday- sculptwednesday-step/sculptthursday- cardio pumpfriday step cal--step with upper body and absthere are also classes on the weekend.stacey> > > >> > > > > > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern> > > Standard Time, > > > > billsgirl93@ writes:> > > > > > > > the snow is really coming down here in upstate> > > ny! i hope the kids do> > > > not have a snow day tomorrow...i have lots of> > > shopping to do.> > > > > > > > > > > > > > > > we have 4 to 6 inches coming on Saturday. I'm> > > sure you all have way> > > more > > > > than that.> > > > > > > > Be careful out there. > > > > > > > > ~**~~**~> > > > > > > > > > > > > > > > > > > > > > > > **************************************See AOL's> > > top rated recipes > > > >> > >> > (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)> > > >> > > > > > > > > > > > > > > > > > __________________________________________________________> > Never miss a thing. Make Yahoo your home page. > > http://www.yahoo.com/r/hs> >>

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Sounds great Stacey! So, have you talked to dh about it yet?DarcyOn Dec 15, 2007 6:07 PM, Stacey Brennan-Melvin <billsgirl93@...

> wrote:

tonya,

thank-you for your words of encouragement:) the fitness club has no

fee to join--it is $335 for the year, includes cardio equipment,

freezing (if you go on vacation...) and a re-sign benefit of 3 weeks

if you decide to continue on after the year is up. they offer 17

classes throughout the week. i would take the 6:15-7:15 am classes

monday thru friday.

monday-cardio pump kickboxing

tuesfday- sculpt

wednesday-step/sculpt

thursday- cardio pump

friday step cal--step with upper body and abs

there are also classes on the weekend.

stacey

> > > >

> > > >

> > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern

> > > Standard Time,

> > > > billsgirl93@ writes:

> > > >

> > > > the snow is really coming down here in upstate

> > > ny! i hope the kids do

> > > > not have a snow day tomorrow...i have lots of

> > > shopping to do.

> > > >

> > > >

> > > >

> > > > we have 4 to 6 inches coming on Saturday. I'm

> > > sure you all have way

> > > more

> > > > than that.

> > > >

> > > > Be careful out there.

> > > >

> > > > ~**~~**~

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > **************************************See AOL's

> > > top rated recipes

> > > >

> > >

> > (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)

> > > >

> > >

> > >

> > >

> >

> >

> >

> >

> __________________________________________________________

> > Never miss a thing. Make Yahoo your home page.

> > http://www.yahoo.com/r/hs

> >

>

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darcy,

yes, a little. he knows i want to join but has not given me the green

light to sign up. we have to talk abou the timing with the $.

stacey

> > > > > >

> > > > > >

> > > > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern

> > > > > Standard Time,

> > > > > > billsgirl93@ writes:

> > > > > >

> > > > > > the snow is really coming down here in upstate

> > > > > ny! i hope the kids do

> > > > > > not have a snow day tomorrow...i have lots of

> > > > > shopping to do.

> > > > > >

> > > > > >

> > > > > >

> > > > > > we have 4 to 6 inches coming on Saturday. I'm

> > > > > sure you all have way

> > > > > more

> > > > > > than that.

> > > > > >

> > > > > > Be careful out there.

> > > > > >

> > > > > > ~**~~**~

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > > > **************************************See AOL's

> > > > > top rated recipes

> > > > > >

> > > > >

> > > > (http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)

> > > > > >

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > >

> > > >

> > > __________________________________________________________

> > > > Never miss a thing. Make Yahoo your home page.

> > > > http://www.yahoo.com/r/hs

> > > >

> > >

> >

> >

> >

>

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darcy,

he said i could join00that it would be a good investment:) yay:)

stacey

> > > > > > >

> > > > > > >

> > > > > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern

> > > > > > Standard Time,

> > > > > > > billsgirl93@ writes:

> > > > > > >

> > > > > > > the snow is really coming down here in upstate

> > > > > > ny! i hope the kids do

> > > > > > > not have a snow day tomorrow...i have lots of

> > > > > > shopping to do.

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > we have 4 to 6 inches coming on Saturday. I'm

> > > > > > sure you all have way

> > > > > > more

> > > > > > > than that.

> > > > > > >

> > > > > > > Be careful out there.

> > > > > > >

> > > > > > > ~**~~**~

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > > > **************************************See AOL's

> > > > > > top rated recipes

> > > > > > >

> > > > > >

> > > > >

(http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)

> > > > > > >

> > > > > >

> > > > > >

> > > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > __________________________________________________________

> > > > > Never miss a thing. Make Yahoo your home page.

> > > > > http://www.yahoo.com/r/hs

> > > > >

> > > >

> > >

> > >

> > >

> >

>

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Hooray for you!!!

I'll look forward to reading about the classes you take!

Re: tonya/joining a club

darcy,he said i could join00that it would be a good investment:) yay:) stacey> > > > > > >> > > > > > >> > > > > > > In a message dated 12/13/2007 1:35:59 P.M. Eastern> > > > > > Standard Time,> > > > > > > billsgirl93@ writes:> > > > > > >> > > > > > > the snow is really coming down here in upstate> > > > > > ny! i hope the kids do> > > > > > > not have a snow day tomorrow...i have lots of> > > > > > shopping to do.> > > > > > >> > > > > > >> > > > > > >> > > > > > > we have 4 to 6 inches coming on Saturday. I'm> > > > > > sure you all have way> > > > > > more> > > > > > > than that.> > > > > > >> > > > > > > Be careful out there.> > > > > > >> > > > > > > ~**~~**~> > > > > > >> > > > > > >> > > > > > >> > > > > > >> > > > > > >> > > > > > > **************************************See AOL's> > > > > > top rated recipes> > > > > > >> > > > > >> > > > >(http://food.aol.com/top-rated-recipes?NCID=aoltop00030000000004)> > > > > > >> > > > > >> > > > > >> > > > > >> > > > >> > > > >> > > > >> > > > >> > > > __________________________________________________________> > > > > Never miss a thing. Make Yahoo your home page.> > > > > http://www.yahoo.com/r/hs> > > > >> > > >> > >> > > > > >> >>

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Yay, Stacey! You will love taking live classes! It's like being a background

exerciser in a workout video!

Let us know how the gym workouts go!

Sent via BlackBerry from T-Mobile

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Not the way I do the classes... then it's more like being the example that no one wants to follow in a workout video! :-)

Re: tonya/joining a club

Yay, Stacey! You will love taking live classes! It's like being a background exerciser in a workout video!Let us know how the gym workouts go!Sent via BlackBerry from T-Mobile

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Awesome - when will you start?Darcy

Not the way I do the classes... then it's more like being the example that no one wants to follow in a workout video! :-)

Re: tonya/joining a club

Yay, Stacey! You will love taking live classes! It's like being a background exerciser in a workout video!Let us know how the gym workouts go!Sent via BlackBerry from T-Mobile

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january 2nd!!!

stacey

>

> > Not the way I do the classes... then it's more like being the

example

> > that no one wants to follow in a workout video! :-)

> >

> >

> >

> > * Re: tonya/joining a club

> >

> > Yay, Stacey! You will love taking live classes! It's like being a

> > background exerciser in a workout video!

> >

> > Let us know how the gym workouts go!

> >

> >

> > Sent via BlackBerry from T-Mobile

> >

> >

> >

>

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