Flying and Leg Pain

[Guest guest]

Hi -

This is a question in response to Larry's comment about have leg pain due to

flying.

I mentioned before that my father always had leg cramps too. He resorted to

tonic water, grapefruit juice for breakfast, and a banana a day. The tonic

helped.

But Larry made me think about this being caused by flying. My father does not

have CMT but flew all the time for his job - like I do - and I have started to

get leg cramps, deep inside my calves, sometimes my hamstrings, and the worst of

all are in my feet where they kind of curl up and it is horrible.

Any advice on dosage of magnesium, how many glasses tonic a day, etc most

appreciated.

Thanks,

Donna from London

Where it is still hot and sunny.