Guest guest Posted May 29, 2008 Report Share Posted May 29, 2008 (can anyone tell I'm cleaning out my inbox? : )) You can use an elliptical for HIIT. However, I got a killer case of plantar faciitis (sp?) from one because I was unconsciously going up on my tiptoes. Personally, I can't stand the things. Plus, it's the machine I used in my useless low intensity cardio phase, so I doubly despise it. : ) beth Lorraine wrote: We just got a new elliptical machine in at work and I was wondering if someone could tell me some of the benefits of using the machine. Thanks! Lorraine Quote Link to comment Share on other sites More sharing options...
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