Need Encouragement

[Guest guest]

Hi Everyone,

I've been following BFL for about 14 weeks. The first 8 weeks went

well and I lost about 10 pounds and a couple inches in each area. I

was very encouraged and felt strong and ready for another " round " .

Well, over the past month or so, I've done o.k. but am starting to

slip up (in eating, not exercising) because of the lack of results,

or at least that's how it seems. I'm trying hard to keep pressing on

but when you're so used to seeing results on the scale or even the

tape measure, I'm getting discouraged. I have a lot of weight to

lose and even though I feel stronger and know that I'm building

muscle, seeing the weight come off would help!

Can anyone tell me that something IS happening underneath!?! Seeing

I'm not doing the official " challenge " but rather just doing it for

myself, I haven't taken pictures which would probably have been a

good idea. Still, I'd love any encouragement I could get.

Especially from women who have lost a lot of weight using BFL.

Thanks so much,