Guest guest Posted February 9, 2008 Report Share Posted February 9, 2008 very good eating Darcy. I just bought a new box of the Kashi cereal. I think its called honey almond with flaxseed??? I love cold cereal and oatmeal. Oh and chicken? I think I could turn into one as much of it as I eat. I recently bought these crackers called Wasa (Bob Greene has his seal on them) I put some natural peanut butter or honey and they make a great snack. ~~Who's never won? Biggest Grammy Award surprises of all time on AOL Music. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2008 Report Share Posted February 9, 2008 Okay, so I have now had 3 good days of eating in a row.... AND the scale has been down each day around 1/2 pound or a bit more. I don't think I will be able to resume eating quite this lighty permanently, but hopefully a bit more food. I surely do not want to jeaopordize my milk supply, so I'm also keeping a good eye on that. Anyway, this is what I ate yesterday for an example.BreakfastKash cereal w/ milk. (I don't measure, but probably 2 servings of each) LunchOatmealToastcottage cheese / yogurt / kashi cerealSnackAppleSupperchicken sandwich on whole wheat bun2 servings of brussel sproutsYogurt w/ 1/4 cup of light kool whip I would have had another snack in the morning but I wasn't home to eat.... I consider this a very light day of eating, especially since I supposedly need 300 extra calories a day w/ breastfeeding. I should do the math and figure out just how many calories it is, but I'm too lazy! I also got in two great workouts. I did CTX upper, and TJ Cardio party 2. I am anxious again to see what tomorrow's scale says IF I have another good eating day. It actually hasn't been too hard w/ eating. I must have been putting something in my mouth to set the cravings off before..whether it was the hard candy or the graham cracker, I don't know! Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2008 Report Share Posted February 10, 2008 Hmm.. all that sounds good! I love cereal and oatmeal too. I eat both every day. Darcy very good eating Darcy. I just bought a new box of the Kashi cereal. I think its called honey almond with flaxseed??? I love cold cereal and oatmeal. Oh and chicken? I think I could turn into one as much of it as I eat. I recently bought these crackers called Wasa (Bob Greene has his seal on them) I put some natural peanut butter or honey and they make a great snack. ~~ Who's never won? Biggest Grammy Award surprises of all time on AOL Music. Quote Link to comment Share on other sites More sharing options...
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