RE: Pictures - dieann

[Guest guest]

OMG!! You look great!! Congratulations! I'm almost done with this challenge,

starting week 10 on Sunday. I'm already planning challenge 2. You really can

see the difference, imagine what another 12 weeks will bring you. What a tiny

waist you have!

p.s. I lost the battle with my PMS last night at 4:15 meal. I had some

protein with my cookies and called it a cheat meal and moved on. Felt much

better afterward if you can believe it! Stupid cookies. )

Weigh in this morning showed no damage and 0.25 inch lost in my hips, which

I'm sure had nothing to do with the cookies.

Great job Diane!

" Diane M. " wrote:

I posted pictures. Will weigh and measure in the morning.

Challenge 2 starts May 10.

--

Diane M. in CO

[Guest guest]

Thanks Liza! I'm very pleased!

Here are the measurements/weighins:

*Comparison:* Challenge #1, Week #1 vs. Challenge #1, Week #13

*Starting weight:* 146.0 lbs

*Ending weight:* 133.5 lbs

*Weight Change:* - 12.5 lbs (- 8.6%)

These figures are only as good as the accuracy of the weight and bodyfat

measurements taken.

Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist Thighs

Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1 146.0lb

N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in 3 142.5lb

N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in 14.75in 4 141.0lb

N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in 24.00in 15.00in 5 141.0lb

N/A 12.50in 37.00in 11.75in 9.75in 39.00in 28.00in 24.00in 14.50in 6 141.0lb

N/A 12.50in 37.00in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in *Week 6

Notes:* Scale had gone down as low as 138.5 before settling back at 141. 7

139.5lb N/A 12.50in 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in 8

138.0lb N/A 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in 14.75in 9

136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in 14.50in

10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in

14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in

23.00in 14.50in 12 134.5lb N/A 12.25in 36.25in 11.75in 9.25in 37.75in

26.75in 23.00in 14.75in *Week 12 Notes:* Final week! Scale up a tad due to

upcoming TOM, I think. 13 133.5lb N/A 12.00in 35.50in 11.50in 9.25in 37.25in

26.50in 23.00in 14.50in *Week 13 Notes:* Challenge 1 complete!

> OMG!! You look great!! Congratulations! I'm almost done with this

> challenge, starting week 10 on Sunday. I'm already planning challenge 2. You

> really can see the difference, imagine what another 12 weeks will bring you.

> What a tiny waist you have!

>

> p.s. I lost the battle with my PMS last night at 4:15 meal. I had some

> protein with my cookies and called it a cheat meal and moved on. Felt much

> better afterward if you can believe it! Stupid cookies. )

>

> Weigh in this morning showed no damage and 0.25 inch lost in my hips,

> which I'm sure had nothing to do with the cookies.

>

> Great job Diane!

>

>

> " Diane M. " <firmdieann@... <firmdieann%40gmail.com>> wrote:

> I posted pictures. Will weigh and measure in the morning.

> Challenge 2 starts May 10.

>

> --

> Diane M. in CO

>

>

[Guest guest]

Diane,

I looked at the pics you posted last night and have to say you look

great! I love seeing how others progress in this challenge, it really

is very encouraging to those of us in the beginning. (I am still in

Week 3).

Keep up the hard work, I think its awesome you are planning for your

2nd Challenge. How do you feel, overall?

Karyn

>

> I posted pictures. Will weigh and measure in the morning.

> Challenge 2 starts May 10.

>

> --

> Diane M. in CO

>

>

>

[Guest guest]

Congratulations, Diane! Great results!

> Thanks Liza! I'm very pleased!

>

> Here are the measurements/weighins:

>

>

> *Comparison:* Challenge #1, Week #1 vs. Challenge #1, Week #13

> *Starting weight:* 146.0 lbs

> *Ending weight:* 133.5 lbs

> *Weight Change:* - 12.5 lbs (- 8.6%)

>

> These figures are only as good as the accuracy of the weight and bodyfat

> measurements taken.

> Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist Thighs

> Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1 146.0lb

> N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in 3

> 142.5lb

> N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in 14.75in 4

> 141.0lb

> N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in 24.00in 15.00in 5

> 141.0lb

> N/A 12.50in 37.00in 11.75in 9.75in 39.00in 28.00in 24.00in 14.50in 6

> 141.0lb

> N/A 12.50in 37.00in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in *Week 6

> Notes:* Scale had gone down as low as 138.5 before settling back at 141. 7

> 139.5lb N/A 12.50in 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in

> 8

> 138.0lb N/A 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in 14.75in

> 9

> 136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in 14.50in

> 10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in

> 14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in

> 23.00in 14.50in 12 134.5lb N/A 12.25in 36.25in 11.75in 9.25in 37.75in

> 26.75in 23.00in 14.75in *Week 12 Notes:* Final week! Scale up a tad due to

> upcoming TOM, I think. 13 133.5lb N/A 12.00in 35.50in 11.50in 9.25in

> 37.25in

> 26.50in 23.00in 14.50in *Week 13 Notes:* Challenge 1 complete!

>

>

>

> > OMG!! You look great!! Congratulations! I'm almost done with this

> > challenge, starting week 10 on Sunday. I'm already planning challenge 2.

> You

> > really can see the difference, imagine what another 12 weeks will bring

> you.

> > What a tiny waist you have!

> >

> > p.s. I lost the battle with my PMS last night at 4:15 meal. I had some

> > protein with my cookies and called it a cheat meal and moved on. Felt

> much

> > better afterward if you can believe it! Stupid cookies. )

> >

> > Weigh in this morning showed no damage and 0.25 inch lost in my hips,

> > which I'm sure had nothing to do with the cookies.

> >

> > Great job Diane!

> >

> >

> > " Diane M. " <firmdieann@... <firmdieann%40gmail.com>> wrote:

> > I posted pictures. Will weigh and measure in the morning.

> > Challenge 2 starts May 10.

> >

> > --

> > Diane M. in CO

> >

> >

[Guest guest]

I looked at the pics and can really see a change in your legs, face and

upper body. Incredible and very motivating.

> Congratulations, Diane! Great results!

>

>

> On Fri, May 2, 2008 at 8:05 AM, Diane M.

<firmdieann@...<firmdieann%40gmail.com>>

> wrote:

>

> > Thanks Liza! I'm very pleased!

> >

> > Here are the measurements/weighins:

> >

> >

> > *Comparison:* Challenge #1, Week #1 vs. Challenge #1, Week #13

> > *Starting weight:* 146.0 lbs

> > *Ending weight:* 133.5 lbs

> > *Weight Change:* - 12.5 lbs (- 8.6%)

> >

> > These figures are only as good as the accuracy of the weight and bodyfat

> > measurements taken.

> > Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist Thighs

> > Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1

> 146.0lb

> > N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in 3

> > 142.5lb

> > N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in 14.75in 4

> > 141.0lb

> > N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in 24.00in 15.00in 5

> > 141.0lb

> > N/A 12.50in 37.00in 11.75in 9.75in 39.00in 28.00in 24.00in 14.50in 6

> > 141.0lb

> > N/A 12.50in 37.00in 12.00in 9.50in 39.00in 27.50in 24.00in 15.00in *Week

> 6

> > Notes:* Scale had gone down as low as 138.5 before settling back at 141.

> 7

> > 139.5lb N/A 12.50in 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in

> 15.00in

> > 8

> > 138.0lb N/A 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in

> 14.75in

> > 9

> > 136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in

> 14.50in

> > 10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in

> > 14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in

> > 23.00in 14.50in 12 134.5lb N/A 12.25in 36.25in 11.75in 9.25in 37.75in

> > 26.75in 23.00in 14.75in *Week 12 Notes:* Final week! Scale up a tad due

> to

> > upcoming TOM, I think. 13 133.5lb N/A 12.00in 35.50in 11.50in 9.25in

> > 37.25in

> > 26.50in 23.00in 14.50in *Week 13 Notes:* Challenge 1 complete!

> >

> > On Fri, May 2, 2008 at 6:31 AM, Liza Wood

<lizawd3@...<lizawd3%40yahoo.com>>

> wrote:

> >

> > > OMG!! You look great!! Congratulations! I'm almost done with this

> > > challenge, starting week 10 on Sunday. I'm already planning challenge

> 2.

> > You

> > > really can see the difference, imagine what another 12 weeks will

> bring

> > you.

> > > What a tiny waist you have!

> > >

> > > p.s. I lost the battle with my PMS last night at 4:15 meal. I had some

> > > protein with my cookies and called it a cheat meal and moved on. Felt

> > much

> > > better afterward if you can believe it! Stupid cookies. )

> > >

> > > Weigh in this morning showed no damage and 0.25 inch lost in my hips,

> > > which I'm sure had nothing to do with the cookies.

> > >

> > > Great job Diane!

> > >

> > >

> > > " Diane M. " <firmdieann@... <firmdieann%40gmail.com> <firmdieann%

> 40gmail.com>> wrote:

> > > I posted pictures. Will weigh and measure in the morning.

> > > Challenge 2 starts May 10.

> > >

> > > --

> > > Diane M. in CO

> > >

> > >

[Guest guest]

I feel great! Mentally and physically both! The change has definitely been

more than physical! Since starting BfL, I've taken up Spanish and golf!

> Diane,

> I looked at the pics you posted last night and have to say you look

> great! I love seeing how others progress in this challenge, it really

> is very encouraging to those of us in the beginning. (I am still in

> Week 3).

> Keep up the hard work, I think its awesome you are planning for your

> 2nd Challenge. How do you feel, overall?

>

> Karyn

>

>

> >

> > I posted pictures. Will weigh and measure in the morning.

> > Challenge 2 starts May 10.

> >

> > --

> > Diane M. in CO

> >

> >

> >

[Guest guest]

Very nice results, Diane. I can see a lot of slimming in your midsection and

thighs! Great job. Keep it up--I think you may only have one more to go!

Best Regards,

beth

Pictures - dieann

I posted pictures. Will weigh and measure in the morning.

Challenge 2 starts May 10.

--

Diane M. in CO

[Guest guest]

I know i'm a little late replying but wanted to let you know your pics are

great! I can definitely see the changes in your upper body and your middle is

really getting smaller. Very motivating and inspiring! Congratulation! Oh, and

I love the new cut and color . . suits you.

To: bodyforlifewomensclub2@...: sheila.doughty@...:

Fri, 2 May 2008 09:07:20 -0500Subject: Re: Pictures

- dieann

I looked at the pics and can really see a change in your legs, face andupper

body. Incredible and very motivating.On Fri, May 2, 2008 at 8:57 AM, Skwigg

wrote:> Congratulations, Diane! Great results!> >> On

Fri, May 2, 2008 at 8:05 AM, Diane M.

<firmdieann@...<firmdieann%40gmail.com>>> wrote:>> > Thanks Liza! I'm very

pleased!> >> > Here are the measurements/weighins:> >> >> > *Comparison:*

Challenge #1, Week #1 vs. Challenge #1, Week #13> > *Starting weight:* 146.0

lbs> > *Ending weight:* 133.5 lbs> > *Weight Change:* - 12.5 lbs (- 8.6%)> >> >

These figures are only as good as the accuracy of the weight and bodyfat> >

measurements taken.> > Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips

Waist Thighs> > Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008

1> 146.0lb> > N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in 14.50in

3> > 142.5lb> > N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in 24.00in

14.75in 4> > 141.0lb> > N/A 12.50in 37.50in 12.00in 9.50in 39.50in 28.00in

24.00in 15.00in 5> > 141.0lb> > N/A 12.50in 37.00in 11.75in 9.75in 39.00in

28.00in 24.00in 14.50in 6> > 141.0lb> > N/A 12.50in 37.00in 12.00in 9.50in

39.00in 27.50in 24.00in 15.00in *Week> 6> > Notes:* Scale had gone down as low

as 138.5 before settling back at 141.> 7> > 139.5lb N/A 12.50in 36.50in 12.00in

9.50in 39.00in 27.50in 24.00in> 15.00in> > 8> > 138.0lb N/A 12.50in 36.50in

11.75in 9.50in 38.50in 27.50in 23.75in> 14.75in> > 9> > 136.5lb N/A 12.50in

36.50in 12.00in 9.50in 38.00in 27.00in 23.50in> 14.50in> > 10 136.5lb N/A

12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in> > 14.50in 11 134.0lb N/A

12.25in 36.25in 11.50in 9.50in 38.00in 27.00in> > 23.00in 14.50in 12 134.5lb N/A

12.25in 36.25in 11.75in 9.25in 37.75in> > 26.75in 23.00in 14.75in *Week 12

Notes:* Final week! Scale up a tad due> to> > upcoming TOM, I think. 13 133.5lb

N/A 12.00in 35.50in 11.50in 9.25in> > 37.25in> > 26.50in 23.00in 14.50in *Week

13 Notes:* Challenge 1 complete!> >> > On Fri, May 2, 2008 at 6:31 AM, Liza Wood

<lizawd3@...<lizawd3%40yahoo.com>>> wrote:> >> > > OMG!! You look great!!

Congratulations! I'm almost done with this> > > challenge, starting week 10 on

Sunday. I'm already planning challenge> 2.> > You> > > really can see the

difference, imagine what another 12 weeks will> bring> > you.> > > What a tiny

waist you have!> > >> > > p.s. I lost the battle with my PMS last night at 4:15

meal. I had some> > > protein with my cookies and called it a cheat meal and

moved on. Felt> > much> > > better afterward if you can believe it! Stupid

cookies. )> > >> > > Weigh in this morning showed no damage and 0.25 inch lost

in my hips,> > > which I'm sure had nothing to do with the cookies.> > >> > >

Great job Diane!> > >> > >> > > " Diane M. " <firmdieann@...

<firmdieann%40gmail.com> <firmdieann%> 40gmail.com>> wrote:> > > I posted

pictures. Will weigh and measure in the morning.> > > Challenge 2 starts May

10.> > >> > > --> > > Diane M. in CO> > >> > > [Non-text portions of this

message have been removed]> > >> > > ---------------------------------> > > Be a

better friend, newshound, and know-it-all with Yahoo! Mobile. Try> > it> > >

now.> > >> > >

[Guest guest]

Thanks Marci!

Challenge 2 starts Saturday! I'm excited!

On Wed, May 7, 2008 at 9:52 PM, Marci Ekman

wrote:

> I know i'm a little late replying but wanted to let you know your pics

> are great! I can definitely see the changes in your upper body and your

> middle is really getting smaller. Very motivating and inspiring!

> Congratulation! Oh, and I love the new cut and color . . suits you.

>

> To:

bodyforlifewomensclub2@...<bodyforlifewomensclub2%40yahoogroups.\

comFrom>:

> sheila.doughty@... <sheila.doughty%40gmail.comDate>: Fri, 2 May

> 2008 09:07:20 -0500Subject: Re: Pictures -

> dieann

>

> I looked at the pics and can really see a change in your legs, face

> andupper body. Incredible and very motivating.On Fri, May 2, 2008 at 8:57

> AM, Skwigg <skwigg@... <skwigg%40gmail.com>> wrote:>

> Congratulations, Diane! Great results!> >> On Fri, May 2, 2008 at 8:05

> AM, Diane M. <firmdieann@... <firmdieann%40gmail.com><firmdieann%

> 40gmail.com>>> wrote:>> > Thanks Liza! I'm very pleased!> >> > Here are

> the measurements/weighins:> >> >> > *Comparison:* Challenge #1, Week #1 vs.

> Challenge #1, Week #13> > *Starting weight:* 146.0 lbs> > *Ending weight:*

> 133.5 lbs> > *Weight Change:* - 12.5 lbs (- 8.6%)> >> > These figures are

> only as good as the accuracy of the weight and bodyfat> > measurements

> taken.> > Week # Weight Bodyfat % Neck Chest Biceps Forearms Hips Waist

> Thighs> > Calves *Challenge #1:* My First Challenge - Started Feb 8, 2008 1>

> 146.0lb> > N/A 12.50in 38.00in 12.00in 9.50in 40.00in 28.00in 24.50in

> 14.50in 3> > 142.5lb> > N/A 12.50in 37.50in 12.00in 9.50in 40.00in 28.00in

> 24.00in 14.75in 4> > 141.0lb> > N/A 12.50in 37.50in 12.00in 9.50in 39.50in

> 28.00in 24.00in 15.00in 5> > 141.0lb> > N/A 12.50in 37.00in 11.75in 9.75in

> 39.00in 28.00in 24.00in 14.50in 6> > 141.0lb> > N/A 12.50in 37.00in 12.00in

> 9.50in 39.00in 27.50in 24.00in 15.00in *Week> 6> > Notes:* Scale had gone

> down as low as 138.5 before settling back at 141.> 7> > 139.5lb N/A 12.50in

> 36.50in 12.00in 9.50in 39.00in 27.50in 24.00in> 15.00in> > 8> > 138.0lb N/A

> 12.50in 36.50in 11.75in 9.50in 38.50in 27.50in 23.75in> 14.75in> > 9> >

> 136.5lb N/A 12.50in 36.50in 12.00in 9.50in 38.00in 27.00in 23.50in> 14.50in>

> > 10 136.5lb N/A 12.50in 36.00in 11.50in 9.25in 38.00in 27.00in 23.00in> >

> 14.50in 11 134.0lb N/A 12.25in 36.25in 11.50in 9.50in 38.00in 27.00in> >

> 23.00in 14.50in 12 134.5lb N/A 12.25in 36.25in 11.75in 9.25in 37.75in> >

> 26.75in 23.00in 14.75in *Week 12 Notes:* Final week! Scale up a tad due> to>

> > upcoming TOM, I think. 13 133.5lb N/A 12.00in 35.50in 11.50in 9.25in> >

> 37.25in> > 26.50in 23.00in 14.50in *Week 13 Notes:* Challenge 1 complete!>

> >> > On Fri, May 2, 2008 at 6:31 AM, Liza Wood

<lizawd3@...<lizawd3%40yahoo.com>

> <lizawd3%40yahoo.com>>> wrote:> >> > > OMG!! You look great!!

> Congratulations! I'm almost done with this> > > challenge, starting week 10

> on Sunday. I'm already planning challenge> 2.> > You> > > really can see the

> difference, imagine what another 12 weeks will> bring> > you.> > > What a

> tiny waist you have!> > >> > > p.s. I lost the battle with my PMS last night

> at 4:15 meal. I had some> > > protein with my cookies and called it a cheat

> meal and moved on. Felt> > much> > > better afterward if you can believe it!

> Stupid cookies. )> > >> > > Weigh in this morning showed no damage and

> 0.25 inch lost in my hips,> > > which I'm sure had nothing to do with the

> cookies.> > >> > > Great job Diane!> > >> > >> > > " Diane M. " <

> firmdieann@... <firmdieann%40gmail.com> <firmdieann%40gmail.com>

> <firmdieann%> 40gmail.com>> wrote:> > > I posted pictures. Will weigh and

> measure in the morning.> > > Challenge 2 starts May 10.> > >> > > --> > >

> Diane M. in CO> > >> > > [Non-text portions of this message have been

> removed]> > >> > > ---------------------------------> > > Be a better

> friend, newshound, and know-it-all with Yahoo! Mobile. Try> > it> > > now.>

> > >> > >