Guest guest Posted December 29, 2002 Report Share Posted December 29, 2002 Battis: > I have started researching about Metabolic Syndrome/Syndrome X and I > have found a lot of interesting information. I was curious if any > of you have worked with clients in a similar situation and if so > what modifications did you make to their programs? I would be > appreciative of any advice/recommendations that you might have on > this topic. Daer I have worked with a lot of clients that have metabolic syndrome and the best way to deal with this clients is getting an stress test to protect yourself and your client then start him in a low carb, low saturated, medium poly and high monounsaturated diet. Add Taurine, and other supplements that will help him lower his sugars and triglycerides. [ - any comments about the possible use of wormwood and chromium salts to help lower blood sugar levels? Mel Siff] Serrano, Columbus Ohio Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 29, 2002 Report Share Posted December 29, 2002 Hello Supertrainers, I recieved a phone call yestarday from a potential client that reported he has been diagnosed with Metabolic Syndrome (Syndrome X if I am not mistaken), he is 68 years old, he is 5'7 " , weighs 230 pounds, and interstingly is a retired cardiologist. I have sent him my health and exercise history questionaire to complete as well requiring clearance from his primary care physician. I will know more about his other cardiac risk factors after reviewing his questionnaire and seeing the recommendations from his PCP (Primary Care Physician). I have started researching about Metabolic Syndrome/Syndrome X and I have found a lot of interesting information. I was curious if any of you have worked with clients in a similar situation and if so what modifications did you make to their programs? I would be appreciative of any advice/recommendations that you might have on this topic. Thanks for your assistance. Battis Concord, NH Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 29, 2002 Report Share Posted December 29, 2002 Battis wrote: > I recieved a phone call yesterday from a potential client that > reported he has been diagnosed with Metabolic Syndrome (Syndrome X > if I am not mistaken), Excellent review on SyndromeX in the December issue of Cleveland Clinic Journal of Medicine. You can read it at: http://www.ccjm.org/toc/dec2002toc.htm Harvey Maron, M.D. Steamboat Springs, CO. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2002 Report Share Posted December 30, 2002 Mel Siff wrote: < - any comments about the possible use of wormwood and chromium salts to help lower blood sugar levels? > Dear Mel: First Happy New Year and sometimes you know too much!! I do use several supplements with my patients when i encounter metabolic syndrome. I will place them in order, from most to least important: 1- Low carbohydrate diet, including fruits, after workouts 2- Exercise 3- Alpha Omega-3 combination of good fats; check infinityfitness.com 4- high monounsaturated with low poly and staurated fats 5- Taurine-2 grams 6- Chromium-400 to 800mcg, depending on the patient 7- alpha lipoic acid-500 to 1000mg 8- Gymmena Sylvestre-400mg 9- vanadyl sulfate-30mg 10- Check hormones levels and correct, if necessary I don't do all these with everybody- it depends in the severity of the case and I might have to use drugs also Serrano Ohio Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2002 Report Share Posted December 30, 2002 Battis wrote: <<I was curious if any of you have worked with clients in a similar situation and if so what modifications did you make to their programs?>> If you haven't already taken a look at what Ron Rosedale, M.D. has to say, the link is up in my article about Syndrome X on Dolfzine http://www.dolfzine.com/page159.htm This is in the Supertraining Archives as well since someone on the list brought it to my attention in the first place. The other books in my article are pretty much general references for the lay public, but the sounds of the gentleman he might need something more drastic. I would say that Rosedale's approach is somewhat drastic when it comes to diet but he definitely recommends exercise in the form of resistance training and a high protein diet. Because he is an M.D. your client might accept what he says more readily. Rosemary Vernon, Editor Dolfzine On-Line Fitness, Inc.® A Not-For-Profit Corporation www.dolfzine.com Marina del Rey, CA IronRoses@... http://www.chuckietechie.com Quote Link to comment Share on other sites More sharing options...
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