Re: Jen's exercise for Monday 3/3/08

[Guest guest]

Wow Jen, way to go!!!

I don't have any suggestions on the lunges but will be "listening" myself! My problem isn't my knees but I find my hips get sore from the ones in P90 Sculpt 3-4 (along with all the squats).

Jen's exercise for Monday 3/3/08

Jen's exercise for Monday 3/3/08

Tonight I played 90 minutes of very competitive co-ed volleyball, I had a GREAT time!

After volleyball I walked on my treadmill for 25 mins - 2008 Self Challenge Week 1 Workout 1

Tonight I also did Slim in 6's Burn It Up! for 59 minutes!

I used 3 lbs for triceps, 5 lbs for back & shoulders, and 8 lbs for biceps

My knees hurt from doing the stationary lunges (basically doing all of those many lunges!) Does anyone have any suggestions for alternative exercises I can do? Right now I am not going down as low but this workout is so long that it still bothers them.

Thanks for any suggestions,

Jen